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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 3 states and accepts 44 insurances. Specializes in Anxiety, Depression, Trauma and PTSD

Darlene Browning

(she/her)

LCSW-C, 30 years of experience
Authentic
Solution oriented
Empowering
VirtualAvailable

About me

HI I am a Licensed Clinical Social Worker , I am licensed in New York , New Jersey, Pennslyvania and Delaware and I have been a Social Worker since 2001. I graduated from Hunter College School of Social Work and I have worked in the mental health for over 30 years.I provide psychotherapy with an eclectic, person-centered, and non-judgemental approach. I provide a safe, secure, and empathetic warm environment. The world can be scary, cold, and insensitive place to be and there is a lot of uncertainty going around, but together we can get through it. I have a certificate in Intergerated Trauma , newly trained in EMDR, and AEDP as well. i am also part of the BIPOC community. I also have experience working with LGBT community, relationships, intimacy issues, and attachment issues , career difficulties, coaching, and compassion fatigue. My clinical approach includes CBT, Motivational Interviewing, Psychodynamic, Trauma, abuse and family conflict. I use Zoom, Face time, Doxyme and Google Meet.

Get to know me

In our first session together, here's what you can expect

Our first session is all about YOU as well as the second. We both will get to know other and we focus on what areas you want to work on. I a intake form is filled out prior to our first meeting and we discuss your future goals and why therapy and why now ?

The biggest strengths that I bring into our sessions

One of my greatest strengths is helping my client feel understood, judgment-free and comfortable while in the therapy room. The session is a place for them to be themselves and not filled with any type of judgment or shame from anything they want to share with me. My sessions offer grounding techniques, etc, meditation and mindfulness. I want my clients to leave the session feeling relieved and lighter. I believe in " Healing from the get go ". A AEDP approach.

The clients I'm best positioned to serve

We are all wired to heal. No matter what happened in our past , we can not go back. We can only move on, change our trajectory and become the person who are destined to be . Great, unstoppable and resilient.

Specialties

Top specialties

Anxiety

Depression

Trauma and PTSD

Identifies as

Black / African American

Woman

Serves ages

Adults (18 to 64)

Licensed in

Delaware

Maryland

New York

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Anthem

Highmark

Blue Cross Blue Shield

Anthem - Medicare

Blue Cross Blue Shield - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Arlo

AvMed

Cash - $120 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Independence Administrators

Independence Blue Cross

Amerihealth

Kaiser Permanente

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

EMDR

I am EMDR trained , Level 2 trained AEDEP . I use this approach for clients who have un-regulated nervous system from trauma, anxiety and depression. They may have trauma that is unprocessed and it is a hinderance that affects their daily lives.

Eclectic

Help client use their parts in overcoming past trauma by helping them heal from their protective and wounded parts.

Somatic

Help clients make a connection between attachment from early childhood and until present.

Accelerated Experiential Dynamic Psychotherapy (AEDP)

i help clients understand their emotions through talk therapy that help people cope with emotional challenges , such as trauma, loss, anxiety and depression.

, 23 ratings

5 ratings with written reviews

July 18, 2026

Great experience! I really needed this months ago. I feel so validated and understood right now.

Verified client, age 55-64
Review shared after session 1 with Darlene

January 7, 2026

Great listener and always provides helpful literature in support of topics. Very thorough and interested in healing.

Verified client, age 55-64
Review shared after session 5 with Darlene

December 21, 2025

The provider did not seem prepared or knowledgeable about the platform, making the session feel secondary. Once settled, questions were read from a paper and felt impersonal, with little effort to genuinely get to know me. I did not feel safe opening up during a vulnerable time. There was no eye contact, and the interaction felt transactional. The appointment was canceled because she forgot, rescheduled two hours later, and she was still late. My time and situation did not feel respected.

Verified client, age 35-44
Review shared after session 1 with Darlene