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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 37 insurances. Specializes in LGBTQ, Sex Therapy, Trauma and PTSD and 10 more.

Tracey James

(she/her)

LPC, 5 years of experience
Authentic
Open-minded
Warm
VirtualAvailable

I am a licensed professional counselor in Arizona, Colorado, Nevada, and New Mexico. She holds a master's degree in counseling with a focus on Trauma, Abuse, and Deprivation. She provides treatment for trauma, sexual behaviors, relationships, addictions, mental health, and LGBTQIA2+ issues. Tracey is trained as a CSAT, RACS, and CSOPT. She uses The Meadows Model, Post Inductive Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Internal Family Systems in her practice. It is crucial to evaluate an individual's needs and address them appropriately. The objective of therapeutic work extends beyond examining the present circumstances; it also involves exploring the root causes of issues. This comprehensive approach not only alleviates current stressors but also fosters understanding and resilience for future challenges.

Get to know me

In our first session together, here's what you can expect

Therapy aims to support the client by providing an informed and considerate environment that encourages development and resilience. This involves identifying wants and needs, improving communication, learning to establish and uphold boundaries, and aligning actions with personal principles and values. Tracey’s goal and focus of all therapy is on the client, providing a caring, educated, and empathetic environment that fosters growth and resilience. This is done by identifying wants and needs, developing communication, learning how to set and maintain boundaries, while living in congruence with morals and values.

The biggest strengths that I bring into our sessions

A key strength as a provider is the capacity to engage with clients and understand their unique perspectives. This involves assessing their desires and requirements to collaboratively establish goals, utilizing a multifaceted approach that remains adaptable over time.

The clients I'm best positioned to serve

My work involves providing services to clients with specialized needs, including those dealing with trauma, sex addiction, sex offending, and the LGBTQIA2+ population. I hold certifications as a Sex Addiction Therapist, Sex Offending Treatment Provider, and Rainbow Advocate Clinical Specialist.

Specialties

Top specialties

LGBTQ

Sex Therapy

Trauma and PTSD

Other specialties

Addiction

Depression

Family Conflict

First Responders/Healthcare Workers

Life Transitions

Men's Issues

Military/Veterans

Serious Mental Illness

Sex Addiction

Sexual Abuse

I identify as

White

Woman

Serves ages

Adults (18 to 64)

Licensed in

Arizona

New Mexico

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Anthem

Blue Cross Blue Shield

Independence Blue Cross

Independence Administrators

Arlo

AvMed

Cash - $200 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Tracey has numerous years of experience in different modalities treating clients for their specific needs.

Trauma-Focused CBT

Tracey graduated from Ottawa University with a master's in counseling specializing in Trauma, Abuse, and Deprivation.

Gender-affirming therapy

Tracey is a Rainbow Advocate Clinical Specialist with training from the International Institute of Trauma and Addiction Professionals.

Sex Therapy

Tracey is a licensed Certified Sex Addiction Therapist and a Certified Sex Offender Treatment Provider.

, 45 ratings

9 ratings with written reviews

April 8, 2026

She made me feel safe enough to tell my story and gave me hope that we would work through my grief and other issues.

Verified client, age 55-64
Review shared after session 1 with Tracey

February 12, 2026

Our first session she gave us a great starting point on how to work together. Looking forward to continuing sessions with her.

Verified client, age 35-44
Review shared after session 1 with Tracey

January 10, 2026

She made me feel comfortable enough to share my thoughts and feelings.

Verified client, age 35-44
Review shared after session 1 with Tracey