Licensed to practice in Utah and accepts 11 insurances. Specializes in Couples Counseling, Personality Disorders, Trauma and PTSD and 9 more.
Sherene Hirschi
New to Grow
About me
I look forward to working with you to integrate interventions that improve how you're feeling and help you create the life you want. I craft effective strategies to address anxiety, depression, panic disorders, OCD, PTSD, and Complex PTSD. I also work with personality and attachment disorders, and provide marriage and family counseling. I work with adults, adolescents, and children aged 6 and above facing a variety of challenges. I understand today's life can be complex, and I bring a gentle, non-judgmental approach. I enjoy working with clients of various backgrounds and appreciate the variety of challenges each person brings.
Get to know me
In our first session together, here's what you can expect
I create a warm and accepting space where you can feel safe sharing what's occurring in your everyday life. You'll find our sessions collaborative and focused on your unique needs.
The biggest strengths that I bring into our sessions
I craft evidence-based treatment plans to effectively eliminate your symptoms. I use CBT, Trauma Focused CBT, DBT, Radically Open DBT, ACT, Trauma Focused ACT, EMDR, Emotion Focused Therapy, Mentalization, and Gottman for marriage counseling. Each modality is selected to address your specific challenges and help you achieve lasting change.
The clients I'm best positioned to serve
I find it incredibly rewarding to watch clients progress, improve how they're feeling, and strengthen their relationships. Seeing positive change unfold is what drives my work. You'll leave each session with practical interventions to work on throughout the week. These tools are designed to reduce symptoms and improve your mental health. Clients often report symptom reduction as soon as the first session. I'll act as your advocate in trying new techniques and strategies that optimize how you feel and improve positive thoughts. If implemented, these strategies can enhance how you show up and interact with the world.
Specialties
Top specialties
Couples Counseling
Personality Disorders
Trauma and PTSD
Other specialties
ADHD
Anxiety
Depression
Family Conflict
Family Therapy
Grief
LGBTQ
Parenting
Sexual Abuse
Identifies as
Woman
Serves ages
Adults (18 to 64)
Children (6 to 12)
Teenagers (13 to 17)
Licensed in
Utah
Accepts
Amerihealth Administrators
Arlo
Cash - $95 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Tufts Health/Cigna
Location
Virtual
My treatment methods
EMDR
I utilize many effective treatment techniques which include the following: EMDR for Trauma/Abuse and have advanced training in treating Complex PTSD with complex EMDR strategies. I also utilize Dialectical Behavior Therapy (DBT), Trauma informed DBT, Radically Open DBT, Cognitive Behavioral Therapy, (CBT), and ACT therapy. In addition, I also work with Attachment Therapy, Internal Familly Systems, Parts Work, and Gottman.
Gottman method
I offer marriage, couples, family, and conflict resolution utilizing The Gottman Method for communication techniques and psychoeducation on marriage and couples and family conflict as well as parent/child therapy. DBT strategies are employed to increase effective communication, interpersonal skills and emotion regulation as well as other stragies such as Internal Family Systems (IFS) and parts work as needed.