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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 26 insurances. Specializes in Anxiety, Child or Adolescent, Trauma and PTSD and 10 more.

Sean Burns

(he/him)

LPC, 6 years of experience
Authentic
Open-minded
Humorous
VirtualAvailable

Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life experiences have shaped my passion for supporting others, giving me a deep understanding of the challenges children, teens, and families face—especially around conflict, abuse, isolation, and rejection. As well as the long lasting effects these have on adults that did not have the opportunity to address them sooner.

Get to know me

In our first session together, here's what you can expect

Our first session would focus most heavily on beginning the relationship you, or your child, desire to feel safe and secure. I find this essential to allow you to be open about your experiences and to find the healing you need. This session would also focus on a general overview of what you are currently facing and the goals you wish to accomplish during our time.

The biggest strengths that I bring into our sessions

As a male therapist, I strive to be a positive role model for youth and a supportive guide for adults. I challenge traditional gender norms by openly expressing emotions and encourage my clients to do the same. Both as a father and therapist, I value the power of strong, healthy relationships. I believe in providing unconditional support to help foster resilience, security, and healing in both therapy and family life.

The clients I'm best positioned to serve

My work is centered on children, adolescents, and those impacted by early childhood trauma. With nearly 10 years of experience as a Child/Teen Therapist, I understand the unique challenges young people and families face. I offer a supportive, non-judgmental space where clients feel safe to explore, heal, and grow.

Specialties

Top specialties

Anxiety

Child or Adolescent

Trauma and PTSD

Other specialties

ADHD

Anger Management

Coping Skills

Depression

Domestic Violence

Family Conflict

Parenting

Peer Relationships

School Issues

Self Esteem

I identify as

Man

White

Serves ages

Adults (18 to 64)

Children (6 to 12)

Teenagers (13 to 17)

Licensed in

Delaware

Pennsylvania

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Anthem

Highmark

Blue Cross Blue Shield

AvMed

Cash - $150 per session

Geisinger - Commercial

Golden Rule

Harvard Pilgrim/UnitedHealthcare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

My educational background is centered on CBT and I have used this approach effectively for the past 6 years. I adapt interventions to meet the understanding of children, teens, and adults. Most often focusing on how to challenge distorted thinking.

Child Parent Psychotherapy

Since starting my private practice in the past year I have utilized this approach for most of my young clients. It has allowed me to gain a deeper insight into the client, the parent's perspective, and the inner workings of the family.

Play Therapy

I have used this strategy for the past 6 years when working with children that have difficulty identifying their emotions, communicating their needs, and understanding their perspective of situations.

Trauma Informed Care

Since moving to private practice and completing extensive training, I heavily emphasizing this style of care. It has allowed for clients to increase their ability to regulate their emotions, understand the sensory memories that trigger their trauma, and approach new learning of past situations.

, 27 ratings

3 ratings with written reviews

March 6, 2026

Had a good long talk today with Sean I feel like I can express how I feel to him and not feel bad afterwards

Verified client, age 18-24
Review shared after session 4 with Sean

December 12, 2025

Sean's honesty, down to earth attitude, and willingness to work with me pushed me to want to book another session.

Verified client, age 35-44
Review shared after session 1 with Sean

February 7, 2025

Sean is a great listener and also has great advice.

Verified client, age 35-44
Review shared after session 1 with Sean