Licensed to practice in Oregon and accepts 10 insurances. Specializes in ADHD, Health/Medical Issues, Trauma and PTSD and 9 more.
(she/they)
New to Grow
Whole-person therapy for healing, growth, and thriving. At Thrive Psychological Services, LLC, I provide integrative, evidence-based care rooted in the mind-body connection. I specialize in comprehensive psychological assessment and personalized treatment, drawing from the principles of clinical health psychology and trauma-informed practice to support whole-person wellness. I are committed to creating a compassionate, affirming space where individuals can explore their experiences safely, restore balance, and cultivate resilience. I offer integrative therapy for anxiety, depression, trauma, life transitions, chronic health concerns, and chronic pain, blending evidence-based and mind-body approaches. Services include LGBTQIA+ affirming care and comprehensive psychological assessments for ADHD, autism, and diagnostic clarification. I understand how deeply your emotional experiences can affect your physical health—and how pain or stress in your body can influence your mind. You don’t have to navigate these challenges alone. I offer compassionate, integrative care that leverages the mind-body connection to restore balance and promote lasting wellness.
Integrative Mind-Body Focus At Thrive Psychological Services, I integrate evidence-based therapies with a deep understanding of the mind-body connection. Healing begins when we listen to the stories our bodies tell — and work together to restore balance, meaning, and well-being. I blend Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Written Exposure Therapy (WET), and mind-body interventions to address both psychological and physical aspects of distress. Warm, Collaborative Care My approach is warm, collaborative, and grounded in compassion. I see therapy as a space to explore your experiences, strengthen self-understanding, and develop tools to live in alignment with your values. You are the expert on your own life. I'm here to walk alongside you, offering evidence-based tools and a safe space for healing and growth.
As the Owner and Clinical Director of Thrive Psychological Services, I founded this practice to bring together my passion for trauma-informed care and health psychology — creating a space where people can heal and grow holistically. My vision is to provide care that honors the whole person — mind, body, and spirit — recognizing that true healing happens when we address all aspects of our experience. Holistic Healing Addressing both psychological and physical aspects of wellness for complete healing. Evidence-Based Care Using proven therapeutic approaches while honoring your unique experience and needs. Compassionate Space Creating a safe, affirming environment where you can explore and heal at your own pace. Areas of Specialization Trauma & PTSD Recovery - Specialized training in trauma-informed care and evidence-based treatments including Written Exposure Therapy (WET) for PTSD: Single-incident trauma Complex trauma and PTSD Medical trauma Interpersonal trauma Health Psychology - Specialized focus on the intersection of physical and mental health, particularly for those managing chronic conditions: Chronic pain management Medical diagnosis adjustment Health behavior change Illness-related stress Anxiety & Depression - Evidence-based treatment for mood and anxiety disorders using CBT, DBT, and ACT approaches: Generalized anxiety disorder Major depression Panic disorder Social anxiety Psychological Assessment - Comprehensive evaluations for diagnostic clarification and treatment planning across various conditions: Adult ADHD assessment: Autism spectrum evaluation Diagnostic clarification Health psychology evaluation
I primarily work with adults experiencing anxiety, depression, trauma, and the emotional impact of chronic health conditions. I have specialized training in helping individuals navigate chronic pain, autoimmune conditions, hypermobility disorders (including Ehlers-Danlos syndrome), POTS, GI disorders, and other complex medical conditions. Many of my clients are adjusting to a new diagnosis, coping with uncertainty, managing the mind-body effects of chronic illness, or working to improve their quality of life while living with ongoing health concerns. My approach integrates evidence-based therapies to help clients reduce distress, build resilience, and reconnect with the activities and relationships that matter most to them.
ADHD
Health/Medical Issues
Trauma and PTSD
Anxiety
Autism
Chronic Illness
Coping Skills
Depression
Eating Disorders
LGBTQ
Mood Disorders
Older Adults
Agnostic
Woman
Adults (18 to 64)
Elders (65 and above)
Teenagers (13 to 17)
Oregon
Arlo
Cash - $200 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Tufts Health/Cigna