Licensed to practice in Pennsylvania and accepts 39 insurances. Specializes in Anxiety, Depression, Self Esteem and 6 more.
(She/her)
My approach is person-centered — I believe in meeting each client exactly where they are, with compassion, curiosity, and respect. Whether you’re navigating stress, change, or personal growth, my goal is to create a safe and supportive space where you can feel heard and understood. I am looking forward to support you through each transition life to meet your goals for therapy.
The first session is a chance for us to get to know each other and see if we’re a good fit to work together. We’ll talk about what brought you to therapy and what you’d like to get out of it. This helps us start building a plan that supports your goals and makes sure you feel comfortable moving forward.
My approach is collaborative, supportive, and tailored to each person’s unique needs. I focus on creating a safe, nonjudgmental space where you can explore what’s going on and work toward meaningful change. I draw from evidence-based methods—like cognitive-behavioral techniques, mindfulness, and strengths-based approaches—to help you build insight, develop practical tools, and feel more empowered in your daily life.
I take a person-centered approach, meeting clients where they are and walking alongside them as they navigate life’s challenges. My best fit clients are those looking to better understand themselves, make positive changes, or find balance during difficult times. Together, we’ll create a space that feels safe, supportive, and focused on your growth.
Top specialties
Anxiety
Depression
Self Esteem
Other specialties
Career Counseling
Coping Skills
Grief
Life Transitions
Peer Relationships
School Issues
I identify as
Woman
Adults (18 to 64)
Pennsylvania
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Cash - $100 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Geisinger - Commercial
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Highmark
Blue Cross Blue Shield
Independence Administrators
Independence Blue Cross
Amerihealth
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Person-centered (Rogerian)
It is important to me to meet the client where they are in the moment. Clients will feel supported as they explore and grow through their thoughts and emotions.
Cognitive Behavioral (CBT)
Using CBT can often lead to positive thoughts, feelings, and behavioral changes for clients. We will develop to tools to navigate negative thought processes and redirect our thinking and behaviors.