Renee Woodring

LMHC (she/her)10 years of experienceNext available
5.0 (20)
Empowering
Warm
Authentic

I identify as a strength-based, person-centered therapist, and I believe that everyone has inherent assets that can be utilized towards individual goals and aspirations. I believe in engaging in inclusive, authentic professional relationships that respect, honor and enhance our unique motivations and perspectives.

By tuning into my intuition, I am able to provide insights and guidance that may not be readily apparent through conventional means.

I am committed to creating a nurturing and inspiring environment, and providing the support and guidance that promotes health, healing and harmony.

First session

From our very first session, I strive to create a safe and nurturing space where my clients can feel heard, understood, and supported. I understand that each individual is unique, with their own set of experiences, beliefs, and challenges. This is why I take a personalized approach to counseling, tailoring my techniques and interventions to meet the specific needs of each person who walks through my door.

Strengths

In addition to traditional therapeutic methods, I tap into the power of intuition. As a mental health counselor, I have honed my ability to deeply listen and understand the unspoken words that lie beneath the surface. By tuning into my intuition, I am able to provide insights and guidance that may not be readily apparent through conventional means.

Ideal clients

I am best positioned to serve adults navigating the complex layers of the human experience. Whether you are moving through the heavy fog of grief, struggling with anxiety, depression, trauma, or simply seeking personal growth and self-discovery, my holistic perspective and intuitive approach can help you navigate through life's challenges with clarity and purpose throughout all the stages of life.

Treatment methods

Eclectic

As a mental health counselor, I am deeply committed to providing care from a holistic perspective and embracing an intuitive approach. I firmly believe that true healing and growth occur when we address the interconnectedness of the mind, body, and spirit.

Location

Virtual sessions

Identifies as

  • Woman

Top specialties

  • Anxiety

  • Coping Skills

  • Trauma and PTSD

Other specialties

  • Depression

  • Family Conflict

  • Grief

  • Life Transitions

  • Mood Disorders

  • Peer Relationships

  • Self Esteem

  • Women's Issues

Serves

  • Adults (18 to 64)

  • Elders (65 and above)

  • Family Conflict

  • Gender-fluid

  • Individual Therapy

  • Non-binary

  • Transgender

  • Woman

Licensed in

  • ArizonaLicense LPC-23344

  • NevadaLicense CP5015

  • OregonLicense C7723

  • VirginiaLicense 0701012782

  • WashingtonLicense MHC.LH.61383215

Accepted insurance

  • Aetna

  • Aetna - ASR Health Benefits

  • Aetna - Allied Benefits

  • Aetna - Gravie

  • Aetna - Lucent Health

  • Aetna - Luminare

  • Aetna - Moda

  • Aetna - WebTPA

  • Aetna – HealthEZ

  • Amerihealth Administrators

  • Anthem

  • Blue Cross Blue Shield

  • Independence Blue Cross

  • Independence Administrators

  • Arlo

  • Cash - $95 per session

  • Centivo

  • Cigna

  • Cigna - HealthEZ

  • Evernorth

  • GTEB

  • Regence BlueCross BlueShield of Oregon

  • Regence BlueShield of Washington

  • Kaiser Permanente

  • Kaiser Washington

  • Regence Group Administrators

  • Tufts Health/Cigna

Reviews and ratings

5.0 rating (20)6 reviews
September 24, 2026

Most of all was her empathy.

Verified client, age 55-64Review shared after session 1 with Renee
September 22, 2026

Today was my first appointment with Renee. I felt comfortable talking openly with her about my feelings.

Verified client, age 65+Review shared after session 1 with Renee
August 13, 2026

She is relatable and caring in her interactions and wants to genuinely explore some different ways to handle my patterns of thinking and behaving.

Verified client, age 45-54Review shared after session 3 with Renee
Schedule 60 min