Licensed to practice in 2 states and accepts 40 insurances. Specializes in Anxiety, Couples Counseling, Family Therapy and 10 more.
I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Narcissistic Abuse Treatment Clinician, Certified Anger Management Specialist, Master Reiki Practitioner, and QPR Certified Suicide Prevention Instructor. I believe in mind body health and the direct connection between overall balance. I am an active, and directive, coaching based provider that aims to assist with goal achievement as quickly as possible.
Our initial session is a biopsychosocial assessment where we gather information about the present concerns, history of concerns as well as general history and pinpoint treatment goals.
I feel my greatest strengths as a therapist are openness to others and their experiences, as well as my direct, strategy based approach. I am actively involved in offering techniques, assisting with solutions and encouraging homework in between sessions to achieve goals.
I see individuals, couples and families ages 18 and over. I work well with motivated clients who are not afraid to actively address their concerns outside of therapy as well.
Top specialties
Anxiety
Couples Counseling
Family Therapy
Other specialties
ADHD
Anger Management
Coping Skills
Depression
Grief
Life Transitions
Parenting
Self Esteem
Sex Therapy
Women's Issues
I identify as
White
Woman
Adults (18 to 64)
Texas
Utah
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Blue Cross Blue Shield
Anthem
Independence Administrators
Independence Blue Cross
Cash - $165 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Regence
Regence Group Administrators
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Cognitive Behavioral (CBT)
I utilize CBT in session to assist with concerns like anxiety, low self-esteem, trauma triggers and responses, negative perceptions, etc.
Solution Focused Brief Treatment
SFT is utilized to assist clients clearly define their individual goals and steps to achieve the goals.
Imago Relationship Theory
IMAGO communication strategies are utilized to teach effective communication within sessions.
Mindfulness-Based Therapy
Mindfulness, guided imagery and visualization techniques are utilized to assist with coping, anxiety, stress reduction, anger management, and trauma responses.
Structural Family Therapy
Concepts utilized to assist with conceptualization, setting boundaries, challenging unhealthy roles and negative perceptions, etc.
1 rating with written reviews
January 27, 2025
Great introduction and overview of the projected therapy path.