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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Illinois and accepts 45 insurances. Specializes in Anxiety, Coping Skills, Depression

Jeff Lewis

LCPC, 11 years of experience
Open-minded
Warm
Empowering
VirtualAvailable

I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My focus is to create a trusting and safe environment to enable my clients to explore their deepest feelings and thoughts. I rely on an empathetic and motivational approach, as well as on the principles of Cognitive Behavioral Therapy, Person-Centered Therapy, and utilizing EMDR treatment.

Get to know me

In our first session together, here's what you can expect

I believe that if you believe in yourself, you can overcome obstacles and grow in ways you didn’t think were possible. I am here to assist you along the way.

The biggest strengths that I bring into our sessions

Most people looking for a therapist are in crisis, which is a challenging time to make such an important decision. I'm dedicated to providing my clients with a safe & supportive environment, where they are able to overcome their struggles with anxiety, depression, trauma, grief, loss, lack of motivation or low self-esteem.

The clients I'm best positioned to serve

My integrative approach to therapy is tailored to meet the needs of each individual. My main objective is to help them achieve personal growth and live their lives more successfully by learning to understand and accept themselves. I am a dedicated and compassionate therapist, whose purpose is to help my clients recognize and become aware of their full potential and possibilities.

Specialties

Top specialties

Anxiety

Coping Skills

Depression

I identify as

Man

White

Serves ages

Adults (18 to 64)

Elders (65 and above)

Teenagers (13 to 17)

Licensed in

Illinois

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

AvMed

Blue Cross Blue Shield

Anthem

Independence Blue Cross

Independence Administrators

Cash - $150 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

UMR - Advocate Aurora Health

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I utilize CBT in order to help the client work on lessening anxiety and stress in order to achieve their goals.

, 8 ratings

1 rating with written reviews

May 26, 2026

Very polite and approachable. Helped me understand my current issues I am going through. I look forward to my next session.

Verified client, age 25-34
Review shared after session 1 with Jeff