Licensed to practice in Ohio and accepts 38 insurances. Specializes in Anxiety, Self Esteem, Women's Issues and 5 more.
Charlotte Silver
(she/her)
Hi! I'm Charlotte and I am an independently licensed social worker in the state of Ohio. I have a background in yoga and meditation, and I enjoy bringing these modalities into the therapy room. My hobbies include anything outdoors- hiking, camping, running, biking, etc. I find a lot of inspiration from traveling, and I hope that this has made me a more well-rounded, open-minded clinician.
Get to know me
In our first session together, here's what you can expect
During our first session together, I will give a brief introduction to help you feel at ease and to see if I am a good fit. I'll ask background questions to understand your preferences for therapeutic styles and work on building rapport that way. I like to get an idea of a person's past therapy experiences, what their current coping skills are, and information on the problem area that the client is hoping to address.
The biggest strengths that I bring into our sessions
I believe I am a great therapist because I put forth the effort to understand clients' needs and work with them to achieve their goals. I have an approach that combines the clinical, practical, and intuitive that helps us get to to the core of underlying beliefs that the client is working on resolving, whether that be adjusting to life changes, working on healthier relationships with self or other, or changing lifestyle habits.
Specialties
Top specialties
Anxiety
Self Esteem
Women's Issues
Other specialties
Life Transitions
Mood Disorders
Spirituality
Substance Misuse
Trauma and PTSD
I identify as
White
Woman
Serves ages
Adults (18 to 64)
Teenagers (13 to 17)
Licensed in
Ohio
Accepts
Aetna
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Anthem
Independence Blue Cross
Independence Administrators
Cash - $125 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Medical Mutual of Ohio
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicaid
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
By using a holistic, positive, person-centered approach in therapy I help clients identify limiting beliefs and patterns to decrease anxiety, depression, and improve ones relationship with themselves and with others. I ask questions designed to understand contributing lifestyle choices/factors that impact a client's well being, and we can work together to formulate a plan to make positive changes.
Attachment-based
Attachment based therapy is used as a way to help the client understand their relationship to themselves and to other people through the process of exploring early childhood experiences. By working towards building a secure attachment, a client can develop higher self esteem and interpersonal relational skills.
Somatic
When processing difficult life experiences a person often holds stress and tension in areas of their body unconsciously. This can contribute to postural changes, shortness of breath, appetite changes, irregular sleep, and more. When talking, I ask questions designed to help us understand how the body is holding onto emotions as well as grounding/self-soothing techniques to manage this tension.