In our first session together, here's what you can expect

We will do an intake session so that I can assess your needs and better understand what brings you into therapy. My hope is that I answer any questions that you may have and that you are able to answer any questions that I have so that we can start doing the necessary work that we have collaborated on a direction for.

The biggest strengths that I bring into our sessions

I have experience and training that I believe can help you move towards relief. I want you to have the space to talk about your problems and I also want to send you away with tangible skills that you can use to address your needs in real time. I do not want to only validate your concerns in your feelings I want you to be challenged and to make a new pathway towards success in taking care of your mental health.

The clients I'm best positioned to serve

I hope to work with clients that would like to work on being more present in their lives and take action to address their needs in real time. I believe that the relationship that we have with ourselves is important and dealing with any challenges that may come our way, and I have been trained and have significant experience in dealing with the issues that come up for people that could benefit from skilled development talking through their issues in building relationships that can help people make progress