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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Maryland and accepts 39 insurances. Specializes in Anxiety, Grief, Life Transitions and 2 more.

Ethlyn Holly

LCSW-C, 15 years of experience
Authentic
Warm
Empowering
VirtualAvailable

Greetings. I am a Licensed Clinical Social Worker licensed in Maryland. I have 15 years experience in trauma-informed care and have experience in many mental health challenges. I believe in holistic approaches to treatment. My goal as a provider is to assist others in developing tools to suit their uniqueness. Our unique lived experience shapes us but we do not have to be defined by it.

Get to know me

In our first session together, here's what you can expect

During our first sessions I would like to get to know you, your environment, your relationships and the challenges you feel you are experiencing.

The biggest strengths that I bring into our sessions

My greatest strengths as a provider is seeing each individual person as an individual with unique strengths and challenges.

The clients I'm best positioned to serve

I have focused my training on building a toolkit to treat the whole person and believe in sharing these tools to assist others in creating their strongest self.

Specialties

Top specialties

Anxiety

Grief

Life Transitions

Other specialties

Self Esteem

Trauma and PTSD

I identify as

Woman

Serves ages

Adults (18 to 64)

Licensed in

Maryland

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

AvMed

Blue Cross Blue Shield

Anthem

CareFirst

Independence Blue Cross

Independence Administrators

Cash - $100 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

Golden Rule

Harvard Pilgrim/UnitedHealthcare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Trauma Informed Care

Trauma-informed care is the center of my practice. I have extensive trauma training and find tools used to calm systems can be very effective in most areas of challenge.

Attachment-based

Much of our daily challenges with relationships often stem from our attachment styles. Discovering how we use these early learned behaviors can often assist us in learning to build healthy adult relationships.

Grief Therapy

My experience working with bereavement for hospice provided me with many tools to share with grieving clients.

Mindfulness-Based Therapy

Including mindfulness in every day is essential to our busy lives. Mindfulness enhances the development of tools to equip us to meet many challenges.

Neuro-Linguistic Programming (NLP)

Building tools for interpersonal communication with ourselves to build successful patterns of behavior can effectively help us change patterns of mental and emotional behavior keeping us stuck in problem states.

, 54 ratings

10 ratings with written reviews

May 29, 2026

She is fantastic! She is a compassionate and genuinely kind human. I find her so easy to talk with and our sessions have included a lot of, much needed, laughter. She listens and then provides me with real life tools and phrases that I am using to navigate a very difficult time in my life.

Verified client, age 55-64
Review shared after session 3 with Ethlyn

January 14, 2026

First session- I already feel better.

Verified client, age 45-54
Review shared after session 1 with Ethlyn

December 22, 2025

She is patient and authentic. She does not hold back but is never judgemental. She allows me to see both sides of a situation so I can make the best decision without being irrational. I feel like I've made a lot of progress in a short time.

Verified client, age 45-54
Review shared after session 9 with Ethlyn