Licensed to practice in Florida and accepts 40 insurances. Specializes in Anxiety, Couples Counseling, Depression and 4 more.
Bria Young
(she/her)
Clients say this provider is
About me
In peace and love I welcome you. My name is Bria Young and I am an LMHC based in the state of Florida. I have years of experience with assisting individuals in finding the balance that they desire to have for their life. I am a nontraditional therapist that is intentional about giving quality care without judgment. My job is not to tell you what to do. I am here to assist you in recognizing what is best for you in your life. I provide encouragement, understanding, empathy, authenticity, and insightfully inspiring realism.
Get to know me
In our first session together, here's what you can expect
In our first session we will engage in activating the start of building a trusting therapeutic relationship through brief introductions and becoming aware of each other's boundaries to be sure that effective communication is held to a top priority. Then you as the client will be able to start exploring some of the challenges you are facing freely and without judgement.
The biggest strengths that I bring into our sessions
I am an actively involved therapist. I do engage in checking in with clients that are okay with me doing so. I am very supportive, encouraging, and always big on acknowledging clients strengths.
The clients I'm best positioned to serve
I love assisting individuals that are truly ready to travel their self- journey of betterment and healing. The clients I see do experience their own struggles that are not identical just as the care they receive from me is customized. You are not your struggles or your trauma because you are more than the things you have gone through.
Specialties
Top specialties
Anxiety
Couples Counseling
Depression
Other specialties
Coping Skills
Peer Relationships
Self Esteem
Women's Issues
Identifies as
Black / African American
Woman
Serves ages
Adults (18 to 64)
Licensed in
Florida
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Arlo
AvMed
Cash - $125 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Blue Cross Blue Shield
Florida Blue
Anthem
Independence Administrators
Independence Blue Cross
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
I am intentional about incorporating some CBT within sessions with clients because it is important to restructure the mind in a way that makes individuals more open and available to be accepting of change without judgement.
Acceptance and commitment (ACT)
Therapy is a commitment not just from me with assisting individuals in helping themselves, but it is also a commitment that individuals make to their self to be dedicated in accepting the things that they want to replace to be able to be at their best.
Emotionally Focused Therapy (EFT)
Emotions are present even when we may try to bury them. Many will find their emotions to be foreign because of the dismissing that has gone on consistently from others including their own self. Understanding emotions and how they apply in your life throughout different experiences one has had is significant in the process of healing.
1 rating with written reviews
August 18, 2026
I love Bria! She makes me feel heard. She is a great listener and provides realistic attainable solutions. I can talk to her about anything and everything. I’m so glad that I found her. She is everything I didn’t know I needed. 💚