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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 4 states and accepts 56 insurances. Specializes in ADHD, Life Transitions and 3 more.

Sarah Stewart

(she/her)

LMHC, 13 years of experience
Authentic
Warm
Empowering
VirtualAvailable

I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you are and help you move to where you want to be. You are the expert of you and I am here to guide. There is no ideal client-I encourage honesty and continuous learning. I am currently working towards my doctorate.

Get to know me

In our first session together, here's what you can expect

Welcome to your first counseling session. Our primary goal today is to establish a comfortable and supportive environment where you can feel heard and understood. We will take this time to get to know each other, allowing you to share what has prompted you to seek counseling and what you hope to achieve through our work together. I will explain the importance of confidentiality and the boundaries that ensure a safe space for exploration. Additionally, we will discuss the process of therapy, outlining the techniques and strategies that may be employed to address your concerns. Please feel free to ask any questions or express any reservations you may have. Our collaboration is founded on mutual trust and respect, and I am committed to supporting you on this journey towards growth and well-being.

The biggest strengths that I bring into our sessions

I work with people who struggle with addiction, ADHD, adoption, depression, anxiety, religious trauma and a multitude of other issues. I am blunt and willing to address when I am in the wrong. I have a desire to learn from others and to not be stuck in my own way of thinking.

The clients I'm best positioned to serve

Adults ages 18 and up are the ideal for prospective clients however I can work with 12 year olds and older as well as couples.

Specialties

Top specialties

ADHD

Life Transitions

Other specialties

Coping Skills

Self Esteem

Spirituality

I identify as

White

Woman

Serves ages

Adults (18 to 64)

Licensed in

Florida

Idaho

North Dakota

Utah

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Ambetter Health

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

AvMed

Blue Cross Blue Shield

Florida Blue

Anthem

Independence Administrators

Independence Blue Cross

Regence

Regence - Medicare

Cash - $200 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

Florida Blue - Medicare

Blue Cross Blue Shield - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

HealthPartners

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Medica

Medicare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Regence Group Administrators

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Person-centered (Rogerian)

Person-Centered Therapy fosters a safe, non-judgmental space where clients feel heard and empowered. I use empathy, active listening, and unconditional positive regard to support self-exploration and growth. Rather than giving advice, I help clients trust their inner wisdom, promoting self-awareness, autonomy, and meaningful personal change.

, 179 ratings

17 ratings with written reviews

April 4, 2026

Sarah did a great job addressing my needs and concerns.

Verified client, age 25-34
Review shared after session 1 with Sarah

February 21, 2026

Overall very sincere in discussion regarding vulnerable information, and challenging in regard to giving a direction to step towards for improvement!

Verified client, age 18-24
Review shared after session 1 with Sarah

January 25, 2026

Really nice session I really enjoyed sara. thank you for your loving compassion. may today be my peaceful day

Verified client, age 45-54
Review shared after session 1 with Sarah