Licensed to practice in Georgia and accepts 29 insurances. Specializes in Anxiety, Coping Skills, Self Esteem and 5 more.
Elizabeth Leonard
Hi, I’m Elizabeth! Are you feeling overwhelmed, anxious, or just not like yourself? Do you wish you had more control over your thoughts and emotions but feel stuck? You’re not alone, and I’m here to help. I offer a safe, supportive space where you can be yourself, open up, and work through what's weighing you down. Whether you're dealing with stress, anxiety, depression, a difficult life transition, or relationship challenges, we’ll work together to find strategies that help you feel more confident and in control. Taking this step is a big deal, and I applaud you for prioritizing your well-being. I look forward to supporting you on your journey!
Get to know me
In our first session together, here's what you can expect
Our first session is about getting to know each other. I’ll take the time to learn about your background, experiences, and the challenges you're currently facing. This is a safe space for you to share at your own pace. From there, we’ll work together to create a personalized plan tailored to your needs and goals. Each follow-up session will be focused on helping you gain clarity, building effective coping strategies, and moving forward with confidence. I’m here to support you every step of the way!
The biggest strengths that I bring into our sessions
You matter, and I’m here to truly listen. I take the time to understand where you are in this moment and what you need to feel supported. Together, we’ll build on your strengths, explore new skills, and find practical strategies to help you navigate daily life with more ease and confidence. My approach is collaborative and compassionate—because you don’t have to figure it all out alone. You deserve support that feels right for you.
The clients I'm best positioned to serve
I love working with young adults and adults who are interested in learning new strategies and skills to handle life's challenges. If you are feeling stuck, struggling in a relationship, or handling a life change, I am ready to help you. Let’s talk—book a session today and take the first step forward.
Specialties
Top specialties
Anxiety
Coping Skills
Self Esteem
Other specialties
Family Conflict
Grief
Life Transitions
Parenting
Peer Relationships
I identify as
White
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
Georgia
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Arlo
AvMed
Cash - $150 per session
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Kaiser Permanente
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
My work will help you recognize and change negative or unhelpful thinking patterns, behaviors, and emotions.
Acceptance and commitment (ACT)
This practical, compassionate approach will help you build new ways of responding to challenges so they no longer control your life. Together, we’ll work on developing skills to manage overwhelming thoughts, increase emotional flexibility, and reconnect with your values and goals.
Strength-Based
This positive, empowering approach will help you recognize what you are already good at—like being thoughtful, resourceful, or determined. We will use these attributes as building blocks as you learn new skills to address your needs and challenges.
4 ratings with written reviews
March 31, 2026
Warm, steady listener from the start. Smart and understanding.
Verified client, age 25-34
November 17, 2025
For a first session she seemed warm and very open to understanding our situation.
Verified client, age 25-34
July 30, 2025
I lucked out in choosing Elizabeth. In just a few sessions, she has helped me to uncover some connections between my past and longstanding intrusive thoughts that have plagued me for over 20 years. I have been through so much counseling, yet no one has helped me draw this connection previously. Elizabeth is warm, genuine, and very intelligent. I highly recommend her.