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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in New York and accepts 48 insurances. Specializes in Anxiety, Depression, Life Transitions and 10 more.

Dr. Ariel B. Anderson

(she/her)

LCSW, 8 years of experience
Authentic
Solution oriented
Warm
VirtualAvailable

About me

I am a bilingual Licensed Clinical Social Worker from the Bronx, NY. I have dedicated my career to reducing the stigma related to mental health and emotional wellness, particularly within communities of color, by offering support, coping techniques, and safe talk spaces for clients. I am extremely passionate about the progression of generations, self-care, family relationships, communication styles and strong self-efficacy.

Get to know me

In our first session together, here's what you can expect

Our first session will be an opportunity for us to discuss basic information about your life today and past experiences. We will formulate a treatment plan and outline an initial 90-day goal plan to help guide our therapy sessions and give us an outline for healing.

The biggest strengths that I bring into our sessions

I am extremely relatable and culturally competent as I grew up in a very diverse neighborhood in NYC. I speak to client in their own language and in a way that feels comfortable. I strive to create a space in sessions where clients can be their authentic selves.

The clients I'm best positioned to serve

I work best with people of color, both female and male who are looking to progress in their careers, intimate relationships with friends, partners and families, and those seeking a better understanding of how their past experiences influence their behaviors today.

Specialties

Top specialties

Anxiety

Depression

Life Transitions

Other specialties

ADHD

Addiction

Anger Management

Bipolar Disorder

Career Counseling

Coping Skills

Couples Counseling

Domestic Violence

Family Therapy

Grief

Identifies as

Black / African American

Hispanic / Latinx

Woman

Serves ages

Adults (18 to 64)

Licensed in

New York

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Anthem - Medicare

Blue Cross Blue Shield - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Arlo

AvMed

Blue Cross Blue Shield

Anthem

Independence Blue Cross

Independence Administrators

Cash - $80 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Offers in-person in 180 S Broadway, White Plains, NY 10605, Suite 400

Virtual

My treatment methods

Cognitive Behavioral (CBT)

CBT is used to help reframe cognitive distortions and support positive and realistic thinking patterns.

Cognitive Processing (CPT)

CPT will be utilized to support complex PTSD while using a mind-body approach to wellness and healing.

Motivational Interviewing

MI will be utilized to help assess your stages of change and learn how to set realistic goals based on your strengths and built-in motivations.

, 63 ratings

3 ratings with written reviews

March 18, 2025

Really great session! I'll be rejoining soon.

Verified client, age 25-34
Review shared after session 1 with Dr.

March 2, 2025

She relates to me in a sense of understanding what I’m saying and feeling. She is teaching me skills I haven’t tried or even heard of that’s helping me in my daily work day.

Verified client, age 45-54
Review shared after session 5 with Dr.

January 27, 2025

I love her!!!!

Verified client, age 35-44
Review shared after session 1 with Dr.