Licensed to practice in Pennsylvania and accepts 38 insurances. Specializes in Anxiety, Depression, Women's Issues and 18 more.
Michelle Sepulveda
(she/her)
Do you often feel like life is throwing you curve ball after curve ball? Like daily stressors are leaving you exhausted and overwhelmed? Anxiety? Depression? Irritability? Difficulty organizing yourself or losing Focus? Past Trauma? The fact that you are reading this means that you are taking a major step to get yourself help and I admire that. I have over 12 years of experience as a therapist, and my goal is to meet you where you are in the present moment and provide you with a safe, accepting, and supportive environment to develop skills that will promote healing and growth. Together we will work on identifying your needs and using your strengths to develop a healthy balance and happiness in life. I have extensive experience working with teens, adults and elderly. I provide individual, couple, and family therapy. I work well with mental health disorders such as Anxiety, Depression, ADHD, PTSD, Bipolar Disorders. I also work well with women's issues, parenting difficulties, school issues, work problems, relationship issues, substance abuse/recovery, Family function, and Trauma. I am also bilingual and am fluent in English and Spanish.
Get to know me
In our first session together, here's what you can expect
During our first session we will review reasons for seeking therapy, get to know each other, review therapy style and I will answer any questions or concerns you may have.
The treatment methods and tools I utilize
Treatment is tailored to your needs and is personalized to meet you where you are in your journey but not keep you where you are. Be ready to work! You've got this! I have an eclectic style but incorporate Cognitive Behavioral Therapy, Family Systems, Dialectical Behavior Therapy, Mindfulness Based, Strength Based, Person Centered, Humanistic, Trauma Focused, Positive Psychology and Culturally Sensitive Therapy.
The biggest strengths that I bring into our sessions
My biggest strength as a therapist is my ability to provide a "no judgement", supportive, empathic environment that will make you feel comfortable and empowered in treatment. I am authentic and can relate with strong life experience to overcoming life's hardships.
The clients I'm best positioned to serve
Anxiety, ADHD, Depression, trauma, grief, women's issues, weight management, work and life stressors, parenting issues
Specialties
Top specialties
Anxiety
Depression
Women's Issues
Other specialties
ADHD
Addiction
Anger Management
Bipolar Disorder
Career Counseling
Coping Skills
Family Conflict
Grief
LGBTQ
Mood Disorders
Parenting
Peer Relationships
Racism
School Issues
Self Esteem
Self-Harming
Suicidal Ideation
Trauma and PTSD
I identify as
Hispanic / Latinx
Woman
Serves ages
Adults (18 to 64)
Teenagers (13 to 17)
Licensed in
Pennsylvania
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Cash - $100 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Geisinger - Commercial
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Highmark
Blue Cross Blue Shield
Independence Administrators
Independence Blue Cross
Amerihealth
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
UPMC Health Plan
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
12 ratings with written reviews
April 15, 2026
Just had my first appointment, and it went great! I feel like I can really talk to her and feel no judgment. This is a first for me.
Verified client, age 35-44
March 17, 2026
Absolutely adore Michelle!!! She is amazing and knows when to push to dig deeper, when to motivate, when to help and she is so incredibly relatable! Her sense of humor is my absolute favorite too because I deal with a lot of emotions through humor. Cannot recommend enough!
Verified client, age 35-44
September 29, 2025
I chose to meet with Michelle because she had great reviews. Unfortunately, she was not the right therapist for me. She took our sessions from her sofa, which felt very unprofessional, and didn't seem prepared for our sessions at all. Every time I brought up a subject I wanted to work on or an anxiety, she would go on talking about herself, sometimes for 10+ minutes without stopping to ask me anything. She even managed to create new anxieties for me related to my son. Really disappointed.