Hi, we all know that life can offer many challenges and sometimes we just need a catalyst or bridge to assist with crossing over (going within) to the next journey or adventure in our lives. I am convinced that there is not one therapeutic approach to working with clients. That's why I use an integrative approach designed specially to meet your individual needs. I am experienced in working with diverse populations and have worked in the mental health field for over 30 years.
In our initial session we will review the importance of clients confidentiality, how the therapeutic process works, client's initial reason for seeking therapy, some work that will be done outside of therapy, setting goals, clients' and therapist expectations.
We will utilize several theoretical counseling models' e.g. DBT, CBT, Personal centered therapy, Solution focus, Gestalt therapy all which have been proven to be effective.
My biggest strengths lie in working with everyday life challenges e.g. problems with self-esteem/self-worth, codependency, relationship struggles, Domestic Violence, and the following diagnosis : Depression, Substance Use Disorder, Personality Disorders, Anxiety, Anger management, and more. I am dedicated to facilitating the healing process.
Depression Anxiety, Co-dependency, Borderline personality, d/o, anger management, Substance Use Disorder