Ilana Keehn
Over 20 years of experience helping adults, adolescents and children overcome obstacles to greater happiness and success. I am both empathetic as well as solution -focused in my approach and can help facilitate a more productive, positive approach to problem-solving.
Over 20 years of experience helping adults, adolescents and children overcome obstacles to greater happiness and success.
I try to bring out people’s strengths and positive qualities each at their own level to help them feel better able to approach life experiences. I am a seasoned professional familiar with schools, behavior management, personal and professional challenges and career. Warm, thoughtful, and objective in my aproach. You will feel heard, respected and understood, and feel how much I care about you, your concerns, and what you hope to achieve in therapy. Our focus is solution oriented, and starts from your strengths. I am here to help you. Don't wait, call or email now!
First session
I make therapy comfortable, relaxed, easy. I am here to help you overcome obstacles to happiness and success. I bring out and support your special qualities, and provide support, insight, understanding and practical solution focused guidance and assistance.
Strengths
I always start with here and now. I really listen. You will feel supported, understood. We will work on positive strategies to feel and function better in your environment.
Ideal clients
You want to get to a better place in your life and are ready to explore what is in you way or holding you back. You may feel overwhelmed, anxious, discouraged, or stuck in difficult relationships. You seek a safe, comfortable space to share more openly, feel understood, build on your strengths, and develop practical ways to heal, grow, and make positive changes.
Treatment methods
Cognitive Behavioral (CBT)
The core of effective therapy is exploring how we can examine and adjust our thinking so we can feel and function better. Let the light shine in.
Couples Counseling
As a couple you can overcome obstacles and help find new ways of thinking, communicating and relating that can bring greater peace and connection. Your life together can be better.
Supportive
Giving you the support to feel better, more comfortable, more stable, and the support to cope, heal and grow.
Strength-Based
We start with your strengths and build from there. The solution already resides in you, it always has - together we will bring it out. You will be surprised to discover your own wisdom, strength, and capacity.
Location
Virtual sessions
Identifies as
Woman
Top specialties
Anxiety
Child or Adolescent
Women's Issues
Other specialties
Anger Management
Couples Counseling
Depression
Family Conflict
Family Therapy
Parenting
Peer Relationships
School Issues
Self Esteem
Trauma and PTSD
Serves
Adults (18 to 64)
Children (6 to 12)
Couples Counseling
Elders (65 and above)
Family Therapy
Individual Therapy
Teenagers (13 to 17)
Woman
Licensed in
New YorkLicense 073427