Andrew Maihos
(he/him)
My name is Andrew Maihos I am a Licensed Independent Clinical Social Worker practicing in Massachusetts, Vermont, and New Hampshire. I have been working in human services since 2011 and have been practicing as a counselor since 2016. I have worked in a wide variety of settings including schools, prisons, substance abuse treatment facilities, and mental health centers. I have experience working with all age groups and a wide variety of mental health/substance use disorders. I would describe myself as non-judgmental, easy going, and empathetic. I greatly value accountability, candor, and self-reflection in the treatment process.
Get to know me
In our first session together, here's what you can expect
It will typically be a blend of getting to know each other, me providing some psychoeducation, and beginning an exploration into a person's world view and their path to therapy.
The biggest strengths that I bring into our sessions
Showing up everyday ready to listen is my biggest strength. Self awareness is crucial to being an effective therapist. Practicing self-care consistently is what helps us to progress, grow, and achieve within our careers and our personal lives. I live the values, skills, and behaviors that I talk with my clients about and I believe in these strategies and approaches because I have seen them work.
The clients I'm best positioned to serve
Adults with ADHD/anxiety/depressed mood that are looking to work on themselves/find new ways to make progress toward their goals or maybe just figuring out what their goals are. I use a combination of behavioral therapy, psychoeducation on executive functioning, coaching, and mindfulness skills to support clients in making these changes. My practice is largely informed by CBT, DBT and mindfulness.
Specialties
Top specialties
ADHD
Anxiety
Depression
Other specialties
Coping Skills
Family Conflict
Self Esteem
I identify as
Man
White
Serves ages
Adults (18 to 64)
Licensed in
Massachusetts
Accepts
Aetna
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
My approach is largely informed by CBT but also pulls from other behavioral therapies like DBT.