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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 5 states and accepts 37 insurances. Specializes in Anxiety, Depression, Post Partum and 8 more.

Amber McKinney

LPCMH, 12 years of experience
Warm
Authentic
Intelligent
VirtualAvailable

My name is Amber and I am just your average woman living life in the midwest. I am a wife, mother to 3, soon to be 4, littles and therapist. I have served all kinds of populations from incarceration to outpatient working with kiddos as young as 3 to adults in their 80s. What you see in session, the laid back, goofy but can be blunt person is who you'd meet on the street if you saw me in public. I believe healing comes from within but also from the people you choose to surround yourself with. Some people have a great support system and others have me as their cheerleader and I strive to be a good one.

Get to know me

In our first session together, here's what you can expect

Our first session is a lot of information gathering from me and some questions are easier than others, but I want you to ask questions too! I am a rather open person so if you have questions you feel are relevant to get to know me or my style or therapy in general, please don't hesitate to ask.

The biggest strengths that I bring into our sessions

Strengths are hard to identify in yourself, even for me with this question. I feel like a strength I have is I put myself in the client's shoes and try to truly understand what they're going through or describing, even if I've never been through their experiences before, I will do my best to make them feel heard and comforted in speaking about them.

The clients I'm best positioned to serve

I don't have an "ideal" client but the ones that come to therapy knowing that they are going to have to work for the changes they want to see are the ones that usually stick it out in the rough times. The clients that are ready for change are ready to put the work in and know that it may be a long road ahead, but they're willing to make the effort and sacrifices.

Specialties

Top specialties

Anxiety

Depression

Postpartum

Other specialties

Coping Skills

Grief

Life Transitions

Mood Disorders

Peer Relationships

Perinatal Mental Health

Self Esteem

Women's Issues

I identify as

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

Florida

Iowa

South Dakota

Utah

Virginia

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Arlo

AvMed

Cash - $180 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Regence

Blue Cross Blue Shield

Independence Administrators

Independence Blue Cross

Regence Group Administrators

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I pull methods/techniques from multiple different modalities of treatment. I tend to focus on cognitive behavioral (CBT), dialectical behavioral (DBT) and acceptance and commitment (ACT) the most.

Acceptance and commitment (ACT)

I pull methods/techniques from multiple different modalities of treatment. I tend to focus on cognitive behavioral (CBT), dialectical behavioral (DBT) and acceptance and commitment (ACT) the most.

Dialectical Behavior (DBT)

I pull methods/techniques from multiple different modalities of treatment. I tend to focus on cognitive behavioral (CBT), dialectical behavioral (DBT) and acceptance and commitment (ACT) the most.

, 27 ratings

5 ratings with written reviews

January 5, 2026

I really liked her authenticity and direct nature. She's a no bull shitter and I truly appreciate that!

Verified client, age 45-54
Review shared after session 1 with Amber

January 1, 2026

I had a really great first session and felt really comfortable right off the bat. I am really looking forward to our next session!

Verified client, age 25-34
Review shared after session 1 with Amber

December 30, 2025

I just started seeing amber recently and she’s the only therapist that I have ever had that truly takes the time to understand how I feel. she tries to put herself in your shoes and she gives great advice. im looking forward to the rest of our sessions because i truly found someone who can help me- thank you amber!

Verified client, age 25-34
Review shared after session 2 with Amber