Brock D'Alessandri
I’m a Licensed Clinical Social Worker (LCSW) based in Kentucky. I understand that seeking help takes courage, and I believe that real, lasting change—though often difficult—is always possible. My approach is warm, collaborative, and grounded in mutual respect. I consider it a privilege to hear your story, support your healing process, and help you move toward the life you want to live. You deserve to feel seen, supported, and empowered—through an approach that feels right to you.
I specialize in helping individuals navigate challenges related to eating disorders, self-esteem, anxiety, depression, and OCD behaviors.
First session
In your first session, we’ll focus on getting to know each other and building a foundation of trust. I’ll ask about what brought you to therapy, your current challenges, and your goals for treatment. Together, we’ll discuss how therapy works, what approaches I use, and answer any questions you have. This session is a safe space for you to share at your own pace, and we’ll begin exploring what feels most important to address moving forward.
Strengths
My greatest strengths as a provider include my ability to listen deeply and create a safe, nonjudgmental space where clients feel truly heard and understood. I specialize in helping individuals navigate challenges related to eating disorders, self-esteem, anxiety, depression, and OCD behaviors. I’m skilled at tailoring evidence-based approaches to fit each person’s unique needs. I utilize both empathy combined with practical tools in order to create personal growth. I approach therapy with patience and collaboration, guiding clients through challenging emotions while encouraging them to actively engage in their own healing process.
Ideal clients
I’m best positioned to serve clients who are ready to make meaningful changes in their lives, even when the process feels uncomfortable or uncertain. My clients are often deep thinkers, sensitive, and seeking a safe, nonjudgmental space where they can be fully seen, heard, and supported as they work toward healing and personal growth.
Treatment methods
Acceptance and commitment (ACT)
I use Acceptance and Commitment Therapy (ACT) to help clients build psychological flexibility by teaching them to accept difficult thoughts and emotions rather than avoid them. I guide clients in identifying their core values and committing to meaningful actions aligned with those values. Through mindfulness, cognitive defusion, and values-based interventions, I support clients in living fuller, more purposeful lives—even in the presence of pain or struggle.
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thought patterns and behaviors that contribute to their distress. Together, we work to develop more balanced thinking and practice coping strategies that promote healthier emotional and behavioral responses.
Dialectical Behavior (DBT)
I use Dialectical Behavior Therapy (DBT) to help clients build skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. I support clients in navigating intense emotions and developing healthier ways to cope with conflict and stress, while balancing acceptance and change.
Mindfulness-Based Therapy
I use Mindfulness-Based Therapy to help clients become more present and aware of their thoughts, emotions, and bodily sensations without judgment. By cultivating mindfulness, clients learn to observe their inner experiences with greater clarity and respond to stress and discomfort with compassion and intentionality.
Trauma-Focused CBT
I work collaboratively with clients to reduce trauma-related symptoms, build resilience, and restore a sense of safety and empowerment.
Location
Virtual sessions
Identifies as
Christian
Man
White
Top specialties
Anxiety
Depression
Eating Disorders
Other specialties
ADHD
Anger Management
Bipolar Disorder
Coping Skills
Men's Issues
Mood Disorders
Self Esteem
Self-Harming
Serves
Adults (18 to 64)
Teenagers (13 to 17)
Licensed in
KentuckyLicense 260286