Mary Rogers

LCSW (she/her)19 years of experienceNext available
4.8 (41)
Warm
Authentic
Open-minded

Mary draws on her extensive experience in trauma-informed care to support individuals facing the emotional fallout of medical related trauma, grief & loss, and chronic illness. With a rich background in managing anger, anxiety and grief, Mary leverages her lived experience to facilitate connections that matter.

Mary creates an empathetic environment that helps clients reclaim their narratives and rediscover hope amidst pain, fostering resilience and the possibility for deeper connections.

She believes that healing often begins when we allow ourselves to be vulnerable and witnessed. Mary creates an empathetic environment that helps clients reclaim their narratives and rediscover hope amidst pain, fostering resilience and the possibility for deeper connections. Step into a journey of healing. One of the greatest honors in my practice is to witness healing at any time in someone's life. I hope for the opportunity to work with you.

First session

In our first visit, we will have some brief introductions, then review your needs and how best to move forward to helping to find some relief.

Strengths

As a social worker, I have been able to practice with individuals that feels genuine, down to earth to help build a caring, compassionate, empathetic therapeutic relationship.

Ideal clients

My clients come to me with many struggles to navigating a new medical diagnosis, healing from a difficult relationship, managing everyday stressors, addressing anxiety and depression, and learning to live without a loved one and other losses. I am an ally to all walks of life. I have extensive experience working with depression, anxiety, trauma, medical related conditions and trauma.

Treatment methods

EMDR

Four years of using this modality and witnessing the healing has been a wonderful experience.

Acceptance and commitment (ACT)

Using our values to help move through the challenges of life towards a more aligned life.

Cognitive Behavioral (CBT)

This is a framework for the basis the interations between feelings, thouights and behavior.

Location

Virtual sessions

Identifies as

  • White

  • Woman

Top specialties

  • Anxiety

  • Health/Medical Issues

  • Trauma and PTSD

Other specialties

  • Chronic Illness

  • Coping Skills

  • Depression

  • First Responders/Healthcare Workers

  • Grief

  • Physical Health Condition

Serves

  • Adults (18 to 64)

  • Elders (65 and above)

  • Gender-fluid

  • Individual Therapy

  • Man

  • Non-binary

  • Transgender

  • Woman

Doesn't specialize in

  • ADHD

  • Anger Management

  • Autism

  • Child or Adolescent

  • Couples Counseling

  • Couples Counseling

  • Dissociative Disorders

  • Eating Disorders

  • Fertility & Reproduction Issues

  • Foster Care/Adoption

  • Gambling Addiction

  • Learning Disabilities

  • Parenting

  • Personality Disorders

  • Sex Therapy

  • Suicidal Ideation

Licensed in

  • ArizonaLicense LCSW-20571

  • South DakotaLicense 7146

Accepted insurance

  • Aetna

  • Aetna - ASR Health Benefits

  • Aetna - Allied Benefits

  • Aetna - Gravie

  • Aetna - Lucent Health

  • Aetna - Luminare

  • Aetna - Medicare

  • Aetna - Moda

  • Aetna - WebTPA

  • Aetna – HealthEZ

  • All Savers

  • Amerihealth Administrators

  • Anthem

  • Blue Cross Blue Shield

  • Independence Blue Cross

  • Independence Administrators

  • Arlo

  • AvMed

  • Cash - $225 per session

  • Centivo

  • Cigna

  • Cigna - HealthEZ

  • EAP:Cigna

  • EAP:Evernorth

  • Evernorth

  • GTEB

  • Golden Rule

  • Harvard Pilgrim/UnitedHealthcare

  • HealthPartners

  • UnitedHealthcare/Optum

  • Optum

  • OptumHealth Complex Medical Conditions

  • Oscar

  • Oxford

  • Surest (formerly Bind)

  • Tufts Health/Cigna

  • United Medical Resources

  • UnitedHealthcare Life Insurance

  • UnitedHealthcare Shared Services

  • UnitedHealthcare StudentResources

Reviews and ratings

4.8 rating (41)5 reviews
July 18, 2026

Mary is delightfully real, warm, welcoming, and I immediately felt at ease. She's caring and compassionate, and very present. I appreciated that it felt like talking with a trusted friend who really gets me, and that there isn't that stiff professional 'armor' that some therapists seem to wear. Her wisdom and wit come from having walked the path of hidden health challenges, so her compassion feels lived-in, generous, and ready.

Verified client, age 55-64Review shared after session 1 with Mary
July 10, 2025

I chose Mary because of her experience with older adults dealing with physical health conditions, chronic illness, and life transitions. She asked relevant and leading questions to help steer the conversation. Her warm approach made talking with her comfortable.

Verified client, age 65+Review shared after session 1 with Mary
May 20, 2025

Mary is down to earth and is great and getting me to feel comfortable enough to open up and work on my issues.

Verified client, age 45-54Review shared after session 5 with Mary
Schedule 60 min