Licensed to practice in California and accepts 23 insurances. Specializes in Coping Skills, Life Transitions, Older Adults and 5 more.
Denise Bennett
(she/her)
My name is Denise Bennett and I am a Licensed Clinical Social Worker. If you’re feeling overwhelmed, stuck, or unsure of where to begin, you are not alone. I believe everyone deserves a safe, supportive space where they can speak openly, feel heard, and be met with compassion. I work collaboratively with clients as they navigate life transitions, stress, relationship challenges, grief, and periods of uncertainty. Whether you are facing a specific concern or simply seeking a place to pause, reflect, and reconnect with yourself, I am here to walk alongside you, at your pace, while honoring your strengths, experiences, and personal goals.
Get to know me
In our first session together, here's what you can expect
Your first session is an opportunity for us to get to know one another and explore what brings you to therapy. It’s completely natural to feel a bit nervous; starting therapy is a meaningful step. We’ll move at a pace that feels comfortable to you, and I’ll be there to support and guide you as we build this process together.
The biggest strengths that I bring into our sessions
My greatest strengths as a therapist include my ability to create a safe, supportive, and nonjudgmental space through clear and open communication. I practice active listening and partner with you empathetically, offering space to reflect on your experiences at your own pace. When we are working through challenging or emotional topics, you can expect me to be calm, patient, and fully present, providing steady support throughout the process.
The clients I'm best positioned to serve
If you’re struggling with anxious thoughts, self-doubt, or feeling overwhelmed, I work with adults navigating anxiety, life transitions, trauma, grief, chronic illness, relationship concerns, and self-esteem challenges. Together, we will develop practical coping skills and create a personalized plan for growth that feels both empowering and achievable. I approach therapy as a collaborative partnership. We will set goals that reflect what matters most to you, and as you gain new insights and your needs evolve, we will adjust your treatment plan to ensure it remains meaningful and supportive. My role is to provide insight, guidance, and a safe, nonjudgmental space where you can openly explore your thoughts and feelings.
Specialties
Top specialties
Coping Skills
Life Transitions
Older Adults
Other specialties
Anxiety
Career Counseling
Chronic Illness
Depression
Women's Issues
I identify as
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
California
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
AvMed
Cash - $120 per session
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
5 ratings with written reviews
June 18, 2026
So positive. Caring and understanding. I look forward to our sessions.
Verified client, age 65+
June 12, 2026
From the very beginning, Denise has been warm, kind, caring, curious, helpful & supportive. Each week gets better and better & she also explains "how" and "why" things are working the way they are (which helps me understand the process better). She genuinely seems invested in me & my progress and I look forward to each of our visits. Together, along with finding the right medication that works for me, Denise has helped guide me back toward the "old" me - which actually feels more like a NEW me!
Verified client, age 45-54
March 24, 2026
Motivation and takes part of your growth. Very inspiring and very helpful.