Licensed to practice in California and accepts 17 insurances. Specializes in Coping Skills, Life Transitions, Older Adults and 5 more.
Denise Bennett
(she/her)
My name is Denise Bennett, and I am a Licensed Clinical Social Worker. If you’re feeling overwhelmed, stuck, or unsure of where to begin, you are not alone. I believe everyone deserves a safe, supportive space where they can speak openly, feel heard, and be met with compassion. I work collaboratively with clients as they navigate life transitions, stress, relationship challenges, grief, and periods of uncertainty. Whether you are facing a specific concern or simply seeking a place to pause, reflect, and reconnect with yourself, I am here to walk alongside you, at your pace, while honoring your strengths, experiences, and personal goals.
Get to know me
In our first session together, here's what you can expect
Your first session is an opportunity for us to get to know one another and explore what brings you to therapy. It’s completely natural to feel a bit nervous; starting therapy is a meaningful step. We’ll move at a pace that feels comfortable to you, and I’ll be there to support and guide you as we build this process together.
The biggest strengths that I bring into our sessions
My greatest strengths as a therapist include my ability to create a safe, supportive, and nonjudgmental space through clear and open communication. I practice active listening and partner with you empathetically, offering space to reflect on your experiences at your own pace. When we are working through challenging or emotional topics, you can expect me to be calm, patient, and fully present, providing steady support throughout the process.
The clients I'm best positioned to serve
If you’re struggling with anxious thoughts, self-doubt, or feeling overwhelmed, I work with adults navigating anxiety, life transitions, trauma, grief, chronic illness, relationship concerns, and self-esteem challenges. Together, we will develop practical coping skills and create a personalized plan for growth that feels both empowering and achievable. I approach therapy as a collaborative partnership. We will set goals that reflect what matters most to you, and as you gain new insights and your needs evolve, we will adjust your treatment plan to ensure it remains meaningful and supportive. My role is to provide insight, guidance, and a safe, nonjudgmental space where you can openly explore your thoughts and feelings.
Specialties
Top specialties
Coping Skills
Life Transitions
Older Adults
Other specialties
Anxiety
Career Counseling
Chronic Illness
Depression
Women's Issues
I identify as
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
California
Accepts
Carelon Behavioral Health (Commercial)
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
Sutter Health Plan
IHSS Healthy Workers
Cash - $150 per session
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
Partnership HealthPlan of California (Medi-Cal)
SFHP Care Plus (HMO D-SNP)
San Francisco Health Plan (Medi-Cal)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
Location
Virtual
7 ratings with written reviews
July 4, 2026
I felt as though Denise really listened to what I was trying to say and will be helpful in getting me through this hard patch that I'm dealing with right now
Verified client, age 55-64
July 2, 2026
Denise listens and remembers what was said in previous sessions. She is genuinely interested in what we are discussing and gave me some new ideas/insights into my process.
Verified client, age 65+
June 18, 2026
So positive. Caring and understanding. I look forward to our sessions.