Claire Thombs
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, and unique life experiences in efforts to improve quality of life and restore overall health and wellness. I greatly enjoy my work with clients and the reward in my work is seeing clients succeed and overcome life's challenges.
Get to know me
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
I have gained knowledge through working in many areas of social work and mental health. This has provided me with insights and perspectives that I love to share with my clients.
The clients I'm best positioned to serve
I enjoy working with clients whose ages range from teenagers to older adults. I love to work with clients who are ready to get started and are committed to attending sessions and practicing the tools and skills that we discuss in sessions.
Location
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I often use Cognitive Behavioral Therapy with clients who will benefit from a solution focused approach focusing on challenging negative thoughts and behaviors. This is an evidence based treatment that works well with reducing depression, anxiety, and other symptoms that cause distress.
Dialectical Behavior (DBT)
I use Dialectical Behavior Therapy with clients who can benefit from learning more about emotional awareness and regulation. This can help greatly with those who may be struggling with feelings of anger, guilt, and/or shame.
Compassion Focused
I use Compassion Focused Therapy with clients who can benefit from emotional healing and recovery. CFT can help to develop a kinder and more understanding relationship with self and others.
12 ratings with written reviews
November 15, 2025
Would like to express my sincere gratitude for our recent session. Despite approaching it with considerable apprehension, your empathetic and professional guidance made the experience remarkably comfortable and accessible. I truly valued the reassuring environment. Iam genuinely looking forward to our subsequent sessions. As I continue on this counseling journey, I am eager to collaborate with you to explore pathways towards healing and fostering significant personal growth. Thank you once again
Verified client, age 35-44
July 19, 2025
I truly enjoyed and appreciated my first session with Claire - she was very understanding, supportive, kind, empathetic, and sincere :)
Verified client, age 25-34
June 26, 2025
I really enjoy our sessions and look forward to the next meeting.