Licensed to practice in Illinois and accepts 20 insurances. Specializes in Anxiety, Self Esteem, Coping Skills and 10 more.
Jennifer Wolf
(she/her)
Clients say this provider is
About me
We all need a bit of support in our lives at one time or another. My goal is to partner with my clients to be this support. My name is Jennifer wolf, and I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with 8 years of professional work experience in a setting with diverse client populations. I enjoy working with clients who are ready to set goals and make positive changes in their lives. I assist many clients with stress, anxiety, self-esteem, relationships, life transitions, executive functioning and career difficulties.
Get to know me
In our first session together, here's what you can expect
In our first session together, we'll start with introductions to get to know each other a bit. Next, we will discuss the specific challenges you are facing, including some background information/history as well as what brought you to seek therapy. This will help me work with you to create a tailored, individual plan with specific goals for us to work through in our future follow-up sessions together.
The biggest strengths that I bring into our sessions
It is my biggest priority to create a safe space for clients to express their thoughts freely and be vulnerable. I am passionate about helping others and meeting them where they are in their journey of life. Some of my specialties are stress, anxiety, depression, family conflicts, career difficulties, Parenting issues, coping with life changes, compassion fatigue, Autism, communication problems, Military and Veterans Issues, Self-Love, Young Adult Issues
The clients I'm best positioned to serve
I love working with clients who are ready to make a change! Whatever challenges you are up against, you do not have to face them alone. Being in therapy takes courage and a commitment to personal growth. I am happy to support my clients with anything from coping skills, managing anxiety, managing symptoms of depression, career or life changes, and personal relationships/conflict.
Specialties
Top specialties
Anxiety
Coping Skills
Self Esteem
Other specialties
ADHD
Career Counseling
Depression
Family Conflict
Grief
Life Transitions
Military/Veterans
Parenting
Peer Relationships
School Issues
Identifies as
White
Woman
Serves ages
Adults (18 to 64)
Teenagers (13 to 17)
Licensed in
Illinois
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Blue Cross Blue Shield
Anthem
Independence Blue Cross
Independence Administrators
Arlo
Cash - $120 per session
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Tufts Health/Cigna
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
Using this therapeutic approach, we will work together to identify and analyze your thoughts, feelings and behaviors to determine the effect they have on each other and on you. We can then work to change or adjust unhelpful thoughts and behaviors to meet your designated therapeutic goals.
Person-centered (Rogerian)
This therapeutic approach centers around the client- actively listening, paying careful attention to the client's feelings and thoughts. This assists me in developing an accurate understanding of the client's private world throughout the therapy session and the ability to work within the client's perspective.
Solution Focused Brief Treatment
Using this format of therapy involves finding solutions to the presenting, current problems. The conversation is about the 'here and now' and the steps a client can take when moving forward with the presenting problem.
Mindfulness-Based Therapy
This particular therapeutic approach is used when assisting a client in developing coping skills, stress management, as well as managing their anxiety and/or depression. Mindfulness strategies include breathing exercises, involving the 5 senses, grounding techniques, and meditation.
4 ratings with written reviews
June 11, 2026
Have been working with Jennifer for about two months now. She's already helped me a lot with her cognitive behavioral practices. Very goal oriented in every and any aspect in life. Whether it's a personal or professional matter, she has great insight/knowledge that helps her connect quickly and begin implementing self-practice in order to stay on track/achieve self-goals.
Verified client, age 25-34
April 8, 2026
my biggest worry was that i wouldn't connect with the therapist i found, and in this case it was so nice to see that we both connected really well! very excited about the upcoming weeks, and hoping to see improvement soon.
Verified client, age 18-24
May 7, 2025
I feel so seen and heard after every meeting. I leave feeling lighter! I am so happy I have started this experience with Jennifer and feel like I have grown in may different ways. She is a problem solver, listener, and wonderful support system I am happy to have in my life. I highly recommend working with her.