Abhimanyu Wolf
I am here to help you heal from past traumas and create the life you love living. I offer a more structured approach than traditional talk therapy and am trained and experienced in offering EMDR (Eye Movement Desensitization and Reprocessing), a proven method for healing trauma. Here's my process: 1) An assessment to know our starting point. 2) A comprehensive intake session to dive deeper into your history & concerns. 3) 2-3 Goals based on your needs. 4) 12-session cycles to work deeply on your healing and take action in your life.
Get to know me
In our first session together, here's what you can expect
In our first session we will assess your history, the main issues you want to resolve, and your goals for therapy. We will get to know each other so that I can best support you in making the transformation that you are striving for. We will get to know each other better and build a foundation for our work together.
The biggest strengths that I bring into our sessions
I believe we are meant to live joyfully. That's why I love helping people heal from trauma and low self-esteem. I understand the first step can be very difficult. I'm proud of you for getting this far, don't put off having a happy and fulfilling life any longer. Book an appointment today so that we can get started!
The clients I'm best positioned to serve
I serve individuals who want to heal from trauma and couple's who want to stop fighting and rediscover their love for one another. I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR) to help clients heal from traumatic memories and I use tools from the Gottman Institute to help couple's communicate in ways that their partner can hear. I work with people to quiet their inner critic and discover the truths about themselves that end the cycle of misery in their minds.
Specialties
Top specialties
Self Esteem
Trauma and PTSD
Other specialties
Addiction
Anxiety
Coping Skills
I identify as
Man
White
Serves ages
Adults (18 to 64)
Licensed in
Florida
Accepts
Aetna
Location
Virtual
My treatment methods
EMDR
Do you feel overwhelmed? Do things from the past still haunt you? Does your inner critic get in the way of you feeling good about yourself? If you're struggling with these I can help you because I have a proven framework that helps you trust yourself, regain your power, and create a path for a brighter future.
Mindfulness-Based Therapy
I will teach you simple and effective tools to reduce your anxiety and give you peace.
Trauma-Focused CBT
We will unearth your self-defeating beliefs and write an empowering narrative for your life.
10 ratings with written reviews
April 22, 2026
I worked with Abhi for a week shy of 2 years. He helped me through some extreme childhood trauma through the use of EMDR. We did in person and telehealth. If you're ready to grow and face yourself, this is your guy. I'm so grateful to him and his dedication to supporting his clients through dark times, I will carry the skills and awareness I learned for the rest of my life.
Verified client, age 25-34
June 12, 2025
Very good listener. He makes you feel comfortable talking about anything.
Verified client, age 55-64
May 28, 2025
Abhi is a really fantastic listener. He brings things back around after I share what is going on with me for a way to move forward and gives great feedback that is empowering. He is a wonderful therapist.