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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in California and accepts 41 insurances. Specializes in Anxiety, Coping Skills, Depression and 8 more.

Uchechi Alozie

(she/her)

LCSW, 15 years of experience
Warm
Empowering
Solution oriented
VirtualAvailable

My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.

Get to know me

In our first session together, here's what you can expect

It is an assessment on you, your environment, and you being able to unpack a little of what brings you to psychotherapy treatment.

The biggest strengths that I bring into our sessions

I have great communication skills, both verbal and non-verbal, to help those who struggle with interpersonal dialogue. I am non-judgmental, I have been a social worker for more than 13 years- there is not much I have yet to encounter that has not tested my personal and professional bias for the better and for growth. While boundaries remain important, my clients can know that I am full of compassion and empathy for their situation.

The clients I'm best positioned to serve

Someone willing to process uncomfortable truths about themselves. The work to healing and growth is uncomfortable and slow. Some willing to take some ownership and wants support to make fundamental change. Bonus points if radical honesty and radical change is something that interests you. This work isn’t about staying in your comfort zone. It’s about looking at the stories, habits, and patterns you’ve been running for years. There are no 3-step hacks here. Real change is messy. Some weeks will feel like breakthroughs. Other weeks will feel like you took 2 steps back. I’m not here to tell you what to do. I’m here to help you see your part clearly , without shame , so you can choose differently. You don’t have to be fearless. You just have to be willing. Willing to feel awkward, sit with discomfort, own your part, and try something new even when it’s slow. If that’s you, we’ll do good work together.

Specialties

Top specialties

Anxiety

Coping Skills

Depression

Other specialties

Anger Management

Bipolar Disorder

Career Counseling

Child or Adolescent

School Issues

Self Esteem

Spirituality

Trauma and PTSD

I identify as

Black / African American

Christian

Person of Color (POC)

Woman

Serves ages

Adults (18 to 64)

Children (6 to 12)

Elders (65 and above)

Teenagers (13 to 17)

Licensed in

California

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

AvMed

Blue Shield

Blue Shield of California - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Carelon Behavioral Health (Commercial)

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

Sutter Health Plan

IHSS Healthy Workers

Cash - $110 per session

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Sharp Health Plan

Surest (formerly Bind)

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Brainspotting

Brainspotting works on the theory that feelings from trauma can become stuck in the body, leading to physical and mental ailments. It is believed that the brain’s memory of particular trauma or incident is "reset" in the body and brain. Through Brainspotting, you uncover what is occurring with that stuck trauma.

Cognitive Behavioral (CBT)

Our thoughts, feelings, and behaviors all impact each other, so making a change to thinking or behavior will have an effect on the other two components. CBT interventions target either thoughts or behaviors in order to interrupt problematic cycle occurring.

Strength-Based

This focuses on abilities, knowledge and capacities rather than deficits, or things that are lacking in a person. It focuses on capability of growth, learning and change.

Solution Focused Brief Treatment

Change is pivotal and needed, and you are the smartest person in your life to know what you need to solve your issues.

, 93 ratings

8 ratings with written reviews

July 4, 2025

Uchechi, allows me to dig deep into my motivation's for acting a certain way and judging myself vs complimenting myself for doing a good job. She's assisted me in separating my physical limitations by recognizing my overall work around's andsuccesses.

Verified client, age 65+
Review shared after session 5 with Uchechi

May 23, 2025

Very engaged, inspires me to get better by encouraging self awareness and self reflection.

Verified client, age 55-64
Review shared after session 4 with Uchechi

May 20, 2025

Excellent human being. Helps to find solutions for problems. Really listens and is professional to make you know you are in a safe and caring care. I recommend her to anyone.

Verified client, age 65+
Review shared after session 43 with Uchechi