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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 4 states and accepts 45 insurances. Specializes in Anxiety, Coping Skills, Depression and 10 more.

Katerina Kouliaki

LMHC, 10 years of experience
Warm
Authentic
Open-minded
VirtualAvailable

About me

Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to say that I have supported adults and adolescents throughout challenging mental health issues, such as depression and anxiety, grief and postpartum mood struggles, as well as adjustment to life transitions. I am Bilingual able to perform treatment sessions both in English and Greek.

Get to know me

In our first session together, here's what you can expect

In our first session I will listen to you, to your story, in order for me to gather a lot of information about you. This will help me to understand your needs and goals in therapy. Most importantly, I will start building an alliance with you to foster change and growth. Every person is unique and so is the ability to trust and open up; therefore I will provide you with the space and time to explore your thoughts and emotions in our sessions.

The biggest strengths that I bring into our sessions

I am a person with great patience and as a therapist I am able to instill hope to my clients for improvement and change.

The clients I'm best positioned to serve

I love working with clients who are motivated to change, open minded to learning new coping skills and tools but overwhelmed with life obstacles and struggles. Although enjoyed the time I was working with adolescents, I am currently better positioned to serve adults, who are interested in growing emotionally. I am also able to support Greek speaking clients, who would like to connect with a therapist, who speaks the language as a native Greek specialist, understands the culture and traditions as well as the challenges of assimilation to a new country.

Specialties

Top specialties

Anxiety

Coping Skills

Depression

Other specialties

Fertility & Reproduction Issues

Grief

Health/Medical Issues

Insomnia/Sleep Issues

Mood Disorders

Parenting

Phobias

Postpartum

Self Esteem

Women's Issues

Identifies as

White

Woman

Serves ages

Adults (18 to 64)

Licensed in

Connecticut

Massachusetts

New Jersey

New York

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Anthem - Medicare

Blue Cross Blue Shield - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Arlo

AvMed

Blue Benefit Administrators of Massachusetts (BBA)

Blue Cross Blue Shield

Anthem

Independence Administrators

Independence Blue Cross

Horizon

Cash - $100 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim

Harvard Pilgrim/UnitedHealthcare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have extended experience using this treatment method, especially in the last 7 years with both adults and adolescents. I have been using cognitive behavioral treatment protocols extensively to treat anxiety, depression and other mental health and non-mental health issues.

, 47 ratings

2 ratings with written reviews

October 23, 2025

Katerina is a kind, compassionate, and empowering therapist. She asks me great questions that challenges my way of thinking to see new perspectives, which has lead to more and upward progress for me. I've truly enjoyed our sessions so far and plan on continuing them for as long as she will have me!

Verified client, age 18-24
Review shared after session 8 with Katerina

May 13, 2025

I was pretty nervous to start therapy. I knew I needed some help with a transition in my life, but I was simultaneously worried about not having enough to say and also about saying the wrong thing at times. But Katerina has been very easy to talk to. She remembers things from our conversations and never seems disinterested. She also has a way of providing direct feedback in a very kind and constructive way. I highly recommend her services, she's been awesome.

Verified client, age 25-34
Review shared after session 5 with Katerina