Licensed to practice in 2 states and accepts 27 insurances. Specializes in ADHD, Anxiety, Depression and 5 more.
Amelia Turvey
(she/her)
Hello, I’m Amelia, a licensed therapist specializing in helping individuals navigate emotional challenges, improve relationships, and build healthier coping strategies. My approach is compassionate, collaborative, and tailored to each person’s unique experiences and goals. I strive to create a safe, supportive environment where clients feel heard, understood, and empowered to make meaningful changes in their lives. Whether someone is dealing with anxiety, stress, trauma, life transitions, or personal growth concerns, I work alongside them to foster resilience, self-awareness, and lasting well-being.
Get to know me
In our first session together, here's what you can expect
Your first session with a Cognitive Behavioral Therapist (CBT therapist) is usually focused on getting to know you, understanding what brought you to therapy, and explaining how CBT works. I will ask about your thoughts, emotions, behaviors, stressors, and any symptoms you’ve been experiencing, such as anxiety, depression, or overthinking. Together, we’ll likely discuss goals for therapy and what you hope to improve. The session is typically conversational, supportive, and structured, and you may leave with a small exercise or reflection to practice before the next appointment.
The biggest strengths that I bring into our sessions
My greatest strengths as a therapist come from my ability to make people feel genuinely seen, safe, and understood while also helping them move toward meaningful change. I combine emotional attunement with thoughtful insight, noticing patterns, emotions, and underlying dynamics that clients struggle to articulate themselves. My nonjudgmental presence allows people to open up about difficult experiences without fear of criticism, and my steadiness during emotional conversations creates a sense of trust and stability. At the same time, I balance compassion with clarity, helping clients gain insight while also encouraging growth, accountability, and practical steps forward.
The clients I'm best positioned to serve
During the identification of goals, clients will discuss life history and how it has formed them into who they are today. Clients should expect further self-discovery and identifying self-care and coping skills to implement into their day to day lives. Clients should expect to feel welcomed and are encouraged to communicate with me what will make them feel more comfortable in sessions.
Specialties
Top specialties
ADHD
Anxiety
Depression
Other specialties
Bipolar Disorder
Career Counseling
Coping Skills
Grief
LGBTQ
I identify as
White
Woman
Serves ages
Adults (18 to 64)
Teenagers (13 to 17)
Licensed in
Colorado
Texas
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
Blue Cross Blue Shield
Anthem
Independence Blue Cross
Independence Administrators
Cash - $100 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Kaiser Permanente
Kaiser Permanente - Medicare
Tufts Health/Cigna
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
Amelia is a Licensed Professional Counselor in Texas and Colorado who received a Master's of Arts in Counseling. She is trained in addiction counseling, cognitive-behavioral, Mindfulness-based, and psychodynamic working with ages twelve through sixty-four. She has been telehealth trained and focuses on collaborating with her clients to create a holistic view. This is done by inquiring about the emotional, physical, mental, and spiritual parts of their lives while creating a stronger sense of self.