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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in California and accepts 23 insurances. Specializes in Depression and 1 more.

Lynne Goldsmith

LMFT, 15 years of experience
Warm
Authentic
Humorous
VirtualAvailable

Hello. My name is Lynne Goldsmith. I am a National Certified Counselor (NCC) and Licensed Marriage and Family Therapist (LMFT) in California. My community counseling master’s degree is from the University of Nevada. My approach is collaborative and aimed at empowering you and helping you to find more peace and emotional comfort in your life in a way that you choose. A journey of a thousand miles begins with one step as the Chinese philosopher Lao Tzu once said. Having small specific goals can be that start toward finding more fulfillment and joy in your life. I hope to be of help.

Get to know me

In our first session together, here's what you can expect

I find that a lot of the time clients feel better just by talking--getting something out that maybe hasn't been expressed before. From the first session of our learning things about one another for counseling, we also can start to help you figure out small step(s) for navigating whatever it is that may be impacting you on different levels.

The biggest strengths that I bring into our sessions

I am patient and wanting to be of help. I am not here to be a "judge" of you or your unique situation.

The clients I'm best positioned to serve

Currently I am meeting with individual adults who are eighteen years and older--people of different backgrounds and cultures, ethnicities, races, spiritual beliefs/non-beliefs, political views, gender orientations, sexual orientations, ages, living situations, educational levels, economic status, physical/mental/emotional abilities and challenges. A lot of people are dealing with stressors in relationships, the workplace, their family, finances, grief, loss, career/life direction, time management, self-esteem, schooling, parenting, substance use/abuse/dependence, past and present trauma, and lack of clarity about the resources within and around them.

Specialties

Top specialties

Depression

Other specialties

Anxiety

I identify as

Woman

Licensed in

California

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

Cash - $90 per session

Centivo

Central California Alliance for Health (Medi-Cal)

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

Evernorth

GTEB

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Santa Clara Family Health Plan - Medi-Cal

Tufts Health/Cigna

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

My goal is to create a safe space for people to share their concerns and to address the interconnection of thoughts, feelings, and actions. My style is collaborative and compassionate, focused on small, achievable gains to help you find greater peace and fulfillment at a pace that feels right for you.

Eclectic

I might draw from solution-focused principles/techniques, REBT, DBT, ACT, EFT, Adlerian, person-centered, supportive approach.

, 9 ratings

1 rating with written reviews

June 22, 2026

Excellent therapist! She is very warm and authentic. Great listener and provides exceptional feedback.

Verified client, age 45-54
Review shared after session 3 with Lynne