James Ryan

LMHC (he/him)35 years of experience
New to Grow
Next available

My name is Jim Ryan and i am a License Professional Counselor. I have over 40 years experience working with teens and adults. I have worked in various different settings such as Outpatient clinics, Children and Youth, and schools.

I have worked in various different settings such as Outpatient clinics, Children and Youth, and schools.

I have my own Private practice for the past 20 years.

First session

i understand starting therajpy can feel a bit uncertain. In our first session we will focus on getting to know each other and explore what brings you here. I will walk you through the process, answer any questions, and set goals together atI a pace that feel comfortable. Therapy is a collaborative space, and my goal is to create a safe, supportive environment where you can explore your thoughts and feelings without judgement.

Strengths

I use a variety of therapeutic approaches tailored to the needs of my clients. I work with issues such as depression, Anxiety, ADHD, anger and other various need areas.

Ideal clients

I work well with teens and young adults who are finding there way through life. I am also effective with athletes as i have years of coaching experience. I am good at effective interactions and positive outlooks. I have lots of experience with many different types of problem areas. I am goal oriented and this is helpful for my clients. I am also comfortable offering support and advice when appropriate.

Origin story

I have 13 siblings and 3 children. I have played college sports and have coached at the high school level. I have always enjoyed working with clients to help them find there answers.

Ongoing work together

I use assessment forms that will assist with progress and ongoing sessions. I will offer brief summary points.

Treatment methods

Cognitive Behavioral (CBT)

It helps my clients identify and challenge there negative thoughts. It will help you learn to challenge your behaviors.

Dialectical Behavior (DBT)

its helps my clients to learn new skils and to manage their emotions. I will focus on being mindful, manage emotions, tolerate distress, and getting along with others.

Location

Virtual sessions

Identifies as

  • Man

Top specialties

  • ADHD

  • Anxiety

  • Depression

Other specialties

  • Anger Management

  • Bipolar Disorder

  • Child or Adolescent

  • Coping Skills

  • Dissociative Disorders

  • Medication Management

  • Mood Disorders

  • Personality Disorders

  • Self Esteem

Serves

  • Adults (18 to 64)

  • Individual Therapy

  • Teenagers (13 to 17)

Doesn't specialize in

  • Couples Counseling

  • Couples Counseling

  • Domestic Violence

  • Eating Disorders

  • Fertility & Reproduction Issues

  • Foster Care/Adoption

  • Gambling Addiction

Licensed in

  • New YorkLicense 004929

Accepted insurance

  • Aetna

  • Aetna - ASR Health Benefits

  • Aetna - Allied Benefits

  • Aetna - Gravie

  • Aetna - Lucent Health

  • Aetna - Luminare

  • Aetna - Meritain

  • Aetna - Moda

  • Aetna - WebTPA

  • Aetna – HealthEZ

  • All Savers

  • Amerihealth Administrators

  • Blue Cross Blue Shield

  • Anthem

  • Independence Blue Cross

  • Independence Administrators

  • Arlo

  • AvMed

  • Cash - $110 per session

  • Centivo

  • Cigna

  • Cigna - HealthEZ

  • EAP:Cigna

  • EAP:Evernorth

  • EAP:UnitedHealthcare/Optum

  • Evernorth

  • GTEB

  • Golden Rule

  • Harvard Pilgrim/UnitedHealthcare

  • UnitedHealthcare/Optum

  • Optum

  • OptumHealth Complex Medical Conditions

  • Oscar

  • Oxford

  • Surest (formerly Bind)

  • Tufts Health/Cigna

  • United Medical Resources

  • UnitedHealthcare Life Insurance

  • UnitedHealthcare Shared Services

  • UnitedHealthcare StudentResources

Reviews and ratings

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Schedule 60 min