Licensed to practice in California and accepts 57 insurances. Specializes in Self Esteem and 1 more.
Dr. Rena Singh-Iovenitti
About me
I have a lot of lived experience, I will be able to support you deeply and fully as your guide/healer/therapist/sister/........You matter. I got you! I am passionate about my work and I acknowledge the tremendous courage it takes to talk with a mental health provider about your life. I see myself as a wounded healer but constantly transforming into a better me. I have been humbled my by own life struggles and my hope is YOU never feel judged or unsupported by me. I'd like to offer you genuine care, warmth, and to empower you. Our work together can serve as powerful tool for you to attain more fulfillment and peace of mind. We could all use more support with navigating through this challenging & complicated life!
Get to know me
In our first session together, here's what you can expect
Zero judgment, I am too much of a work in progress myself! Permission to be human, its okay, we all mess up and all could use extra support on being better humans, and attracting better people to support us.
The biggest strengths that I bring into our sessions
Unconditional love. I ask questions, I am engaging, and I am your ultimate cheerleader, your advocate, and I am on your side. I want to help you see how much you truly matter and that you are made for greatness.
The clients I'm best positioned to serve
Self awareness present, humility present, and an open heart. I want to be more for you than simply a therapist who listens. My goal is to support you with quieting down that all too often strong critical inner voice. My hope is to help you re-program your mind to be more self-compassionate.
Specialties
Top specialties
Self Esteem
Other specialties
Depression
Identifies as
Asian / Asian American
Black / African American
Buddhist
Christian
Hindu
Hispanic / Latinx
Jewish
LGBTQ
Muslim
Native American
Pacific Islander
Person of Color (POC)
White
Woman
Serves ages
Adults (18 to 64)
Children (6 to 12)
Elders (65 and above)
Teenagers (13 to 17)
Licensed in
California
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Blue Cross
Independence Administrators
Independence Blue Cross
Arlo
AvMed
Blue Shield
Carelon Behavioral Health (Commercial)
Sutter Health Plan
IHSS Healthy Workers
Cash - $200 per session
Centivo
Central California Alliance for Health (Medi-Cal)
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Gold Coast Health Plan (Medi-Cal)
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Health Net (Medi-Cal)
Community Health Plan of Imperial Valley (Medi-Cal)
CalViva Health (Medi-Cal)
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Partnership HealthPlan of California (Medi-Cal)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
1. Identify Negative Thoughts: This involves becoming aware of automatic, negative thoughts that arise in response to specific situations or triggers. These thoughts can be irrational or distorted, contributing to emotional distress. 2. Challenge Negative Thoughts: Once negative thoughts are identified, they are examined for evidence for and against their validity. This step involves considering alternative perspectives and challenging the thought's accuracy. 3. Replace Negative Thoughts: After challenging negative thoughts, the next step is to replace them with more balanced or positive ones. This process is called cognitive restructuring. 4. Change Maladaptive Behaviors: Negative thought patterns often lead to behaviors that reinforce emotional distress. This step focuses on changing these maladaptive behaviors. 5. Maintain Progress Through Practice: The final step involves consistently practicing the techniques learned during therapy, even after sessions have ended, to maintain positive changes and prevent relapse.
5 ratings with written reviews
July 2, 2026
Dr. Rena Singh-lovenitti is a great person to talk to. She has helped guide me through a lot of trials and tribulations and I've slowly learned to overcome my fears on my own with her help. She is very wise and really listens and gets to know you! She makes talking to someone so really and is such a light to have around!
Verified client, age 18-24
April 23, 2026
She legitimately cares about her clients, she is a great listener, open minded, very intelligent and solution oriented. I highly recommend her!!!!
Verified client, age 35-44
April 22, 2026
Dr. Singh-lovenitti understands the wheel of life and how these must align in order to flourish. She taps into her higher power to bring you the clarity your soul needs. I have never had so much validation combined with self-accountability in all of my life.