Licensed to practice in 2 states and accepts 42 insurances. Specializes in ADHD, Anxiety, Trauma and PTSD and 3 more.
Theresa Hicks
(she/her)
Hi there, I'm Theresa. Do you feel overwhelmed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and health? Is it hard to be kind to yourself? I help individuals that just feel plan stuck, stuck in their personal life, stuck in problem solving and stuck in this thing we call life. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I love to integrate measurable goals so that you build upon small goals that create change! Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Get to know me
In our first session together, here's what you can expect
Together we will explore what has brought you to step one of finding your joy, peace and goals.
The biggest strengths that I bring into our sessions
As a therapist I will meet you right where you are, my strength is building a rapport and making you feel good partaking in this therapy journey. We will be a team, you will never be given a choice or a path, but you will build coping skills, empowerment and the confidence to positive change.
The clients I'm best positioned to serve
I’m best positioned to serve individuals who are feeling overwhelmed, stuck, or disconnected from themselves. Many are balancing demanding work, family, or creative lives while struggling with inner pressure, self‑criticism, or the sense that they’re “never doing enough.” Clients often come to therapy with concerns such as: Anxiety and overthinking that make it hard to rest or enjoy life. ADHD‑related challenges like disorganization, procrastination, or feeling inconsistent in motivation and focus. Relationship patterns that lead to conflict, people‑pleasing, or emotional distance. Work–life imbalance and burnout from constantly trying to meet others’ expectations. Low motivation or self‑doubt despite external success or accomplishments. Depression, feeling lost and how to recapture love for life. My approach is person‑centered and collaborative—grounded in warmth, curiosity, and respect for each client’s unique experience. Together we explore strengths, values, and emotions to build insight and practical skills for everyday life. The goal isn’t perfection, but greater self‑understanding, balance, and confidence in navigating relationships, responsibilities, and personal growth.
Specialties
Top specialties
ADHD
Anxiety
Trauma and PTSD
Other specialties
Coping Skills
Depression
Grief
I identify as
Christian
White
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
New Jersey
Pennsylvania
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Cash - $100 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Geisinger - Commercial
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Highmark
Blue Cross Blue Shield
Highmark - Medicare
Blue Cross Blue Shield - Medicare
Independence Administrators
Independence Blue Cross
Amerihealth
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
UPMC Health Plan
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
Make chances happen, make small achievable goals and work towards that change!
Person-centered (Rogerian)
Compassion, empowering you, genuineness, empathic understanding, you know you, now let's make it the best you!
23 ratings with written reviews
June 1, 2026
Theresa was so welcoming and knowledgeable. She has so many ideas and solutions to help me. I am looking forward to working with her.
Verified client, age 45-54
March 24, 2026
I brought marriage concerns to Theresa that I've been encountering, and she was extremely empowering and validated every feeling I had. I highly recommend her!
Verified client, age 25-34
January 29, 2026
Hi, I just wanted to say my first appointment with Teresa was amazing. I started out thinking. I don’t even know where to begin, but she guided me and I would say we covered a lot in an hour, but we could’ve talked the whole day. I started up blowing my eyes out as I knew I would, but in the end we were laughing. I already feel so much better and I can’t wait to make my next appointment. Thank you.