Adam Castillo
Hi, I'm Adam Castillo, LCSW specializing in trauma-informed care, I want to help you manage your daily responsibilities and maintain healthy relationships. Do you struggle to prioritize self-care? I can work with you to identify triggers and solutions that can restore balance in your life.
My greatest strengths as a provider are my ability to build trust quickly, my trauma-informed and culturally sensitive approach, and my commitment to meeting clients where they are without judgment.
I specialize in helping individuals facing various challenges, such as addiction, anxiety, depression, and past trauma. Finding the right therapist can be daunting, but everyone deserves a safe space to heal and grow. You'll receive compassionate support and evidence-based practices tailored to your unique needs in our sessions. I'm excited to work together and help you achieve your clinical goals!
First session
In your first session with me, you can expect a welcoming, nonjudgmental space where we begin getting to know each other. We’ll talk about what brought you to therapy, explore your goals, and discuss any symptoms or challenges you’ve been experiencing. I’ll also explain how I work, answer any questions you have, and together we’ll start shaping a plan that fits your needs. This session is about building comfort and trust so you feel safe moving forward at your own pace.
Strengths
My greatest strengths as a provider are my ability to build trust quickly, my trauma-informed and culturally sensitive approach, and my commitment to meeting clients where they are without judgment. I offer a calm, grounded presence that helps clients feel safe, seen, and supported. As both a therapist and a veteran, I bring a unique depth of understanding to issues related to trauma, identity, and transition, and I’m skilled at helping clients connect insight to action in meaningful, lasting ways.
Ideal clients
I welcome clients from all backgrounds and identities, offering a supportive, trauma-informed space for anyone seeking healing, growth, or clarity. My practice is inclusive, but I have a strong connection to and deep respect for the veteran community. As a veteran and ally, I understand the unique challenges of military service, transition, and trauma. I specialize in helping individuals manage PTSD, anxiety, depression, substance use, and relationship challenges. My ideal clients may feel overwhelmed, disconnected, or stuck, and are looking for a therapist who offers both empathy and structure. I use evidence-based methods—including CBT, Motivational Interviewing, Hypnotherapy, and Person-Centered Therapy—to help you gain insight, build skills, and move forward with purpose. Whether you're a veteran, a trauma survivor, or simply navigating life’s stressors, I’m here to support your journey toward healing and meaningful change.
Origin story
My path to becoming a therapist began after retiring from 20 years in the Marine Corps. Transitioning into civilian life brought challenges, including finding employment and figuring out what my next chapter would look like. That journey eventually led me to pursue a master’s degree in social work and build a career helping others navigate their own challenges. As a veteran, I bring an understanding of military culture, service, and the adjustment that can come with leaving that world. My work with veterans, individuals facing substance use challenges, and people navigating anxiety, relationships, and major life changes continues to give my work purpose. As both a therapist and a substance use disorder professor, I value helping people understand themselves and develop practical ways to move forward. I strive to create a space where clients can speak openly, feel respected, and work toward meaningful change at their own pace. What keeps me committed to this profession is seeing people recognize their strengths, reconnect with what matters to them, and begin building a life that feels more fulfilling.
Treatment methods
Person-centered (Rogerian)
In my practice, I use Person-Centered Therapy to create a safe, supportive space where you feel genuinely heard and respected. This approach allows you to guide the pace and direction of our work together while I offer empathy, encouragement, and honest reflection to help you gain insight and move toward healing. It's about building a strong therapeutic relationship so you feel empowered to make the changes you want in your life.
EMDR
In my practice, I use Eye Movement Desensitization and Reprocessing (EMDR) to help you process painful or distressing experiences that may still be affecting your life today. EMDR can help reduce the emotional intensity connected to difficult memories while addressing patterns of thoughts, emotions, and behaviors that developed in response to those experiences. I provide a safe, supportive environment where you remain in control of the process, and we move at a pace that feels manageable for you.
Prolonged Exposure Therapy
In my practice, I use Prolonged Exposure Therapy to help you gradually confront and process trauma-related memories, feelings, and situations in a safe and structured way. This evidence-based approach is effective in reducing symptoms of PTSD by decreasing avoidance and helping you regain a sense of control over your life. We move at your pace, with support and guidance throughout each step.
Cognitive Behavioral (CBT)
In my practice, I use Cognitive Behavioral Therapy (CBT) to help you identify and challenge unhelpful thoughts and beliefs that may be affecting your emotions and behaviors. Together, we work on developing healthier thinking patterns and coping strategies to support lasting change. CBT is a structured, practical approach that empowers you to better manage stress, anxiety, depression, and other challenges.
Hypnotherapy
In my practice, I use hypnotherapy as a tool to help you access deeper levels of awareness and promote meaningful change. It can be especially effective for managing anxiety, trauma, and unwanted habits by tapping into the subconscious mind. Sessions are collaborative, and you remain in control as we use guided relaxation and focused attention to support your healing goals.
Location
Virtual sessions
Identifies as
Hispanic / Latinx
Man
Top specialties
Military/Veterans
Older Adults
Trauma and PTSD
Other specialties
Addiction
Anger Management
Anxiety
Coping Skills
Depression
Men's Issues
Peer Relationships
Serves
Adults (18 to 64)
Licensed in
CaliforniaLicense 106562
TexasLicense 110163