Licensed to practice in 2 states and accepts 57 insurances. Specializes in Parenting, Trauma and PTSD and 3 more.
Lucia Ohuche
(she/her)
Hi there! I am trained as a trauma-informed and conscious parenting therapist. I provide services to parents and help them understand how past experiences and trauma shapes behaviors, shifting from traditional reactive/fear-based parenting to an empathetic conscious parenting role. I will help you to recognize your trauma responses, triggers, unmet needs and prioritize your self-care and emotional safety while still embarking on the challenging role of parenting. I use evidenced-based mental health modalities and holistic approaches to empower you to break intergenerational /transgenerational trauma by identifying and managing your own triggers while fostering safety and secure attachment.
Get to know me
In our first session together, here's what you can expect
In our first session, we start with a brief introduction. You will be invited to a grounding exercise to help you be present in the session then dive into the specific challenges and intention of starting this journey. We will start exploring your treatment goals, expected outcome, and your commitment to embark on this process. I will create a warm and trusting space in which you can be your authentic self.
The biggest strengths that I bring into our sessions
Cognitive behavior therapy, Trauma informed approaches and modalities, Conscious parenting, Somatic interventions, Mindfulness exercises, Reparenting techniques and Inner child work.
The clients I'm best positioned to serve
I provide a dedicated space to mothers, especially those of neurodivergent children to process the unique stressors of raising a child with ADHD, autism, or other neurological differences. I help parents to transition from "survival mode" to empowered parenting in which they can let go of the belief of becoming “the perfect parent", but rather a conscious one.
Specialties
Top specialties
Parenting
Trauma and PTSD
Other specialties
Anxiety
Coping Skills
Depression
I identify as
Hispanic / Latinx
Woman
Serves ages
Adults (18 to 64)
Licensed in
New York
Pennsylvania
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem - Medicare
Blue Cross Blue Shield - Medicare
Independence Personal Choice 65 PPO
Independence Keystone 65 HMO
Arlo
AvMed
Blue Cross Blue Shield
Anthem
Independence Blue Cross
Independence Administrators
Capital Blue Cross
Capital Blue Cross - Medicare
Cash - $175 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Geisinger - Commercial
Geisinger - Medicare
Geisinger – Dual (Geisinger Gold HMO D-SNP)
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Highmark
Highmark - Medicare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Amerihealth
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
UPMC Health Plan
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
Location
Offers in-person in 13 E Diamond Ave, Hazleton, PA 18201
Virtual
My treatment methods
Cognitive Behavioral (CBT)
CBT has helped clients have better understanding of their limited beliefs, that has led to the used of survival skills that make them react rather respond.
Somatic
The somatic experience approach helps clients to have a better understanding of their body sensations and how their emotions are manifested through the body. I completed a year training in Compassionate Inquiry which is a somatic-based psychotherapeutic approach created by Dr. Gabor Maté and Sat Dharam Kaur. As a trauma-informed therapist I am always learning and integrating different trauma intervention approaches including Internal family system to provide better service and support.
Mindfulness-Based Therapy
This therapeutic approach integrates traditional mindfulness practices with contemporary psychological techniques to help manage their thoughts, emotions, and physical sensations. It emphasizes cultivating present-moment awareness and a nonjudgmental attitude toward one's experiences.
2 ratings with written reviews
January 14, 2026
She was a great listener and she a was good with challenging me to empower myself self through mindfulness and reflection activities. She was warm open-minded and rirecr with her suggestions and outlook on things that might help me. I loved that she understood my religion and gave me insight on how to use it when I need to represent myself and my situation. Overall she was a good match for me !!!!!
Verified client, age 55-64
July 11, 2025
Lucia is authentic, solution oriented, supportive, professional, nonjudgmental, attentive, respectful, warm, intelligent, and understanding. She has been my life saver for nearly two years. I am comfortable sharing anything with her, and she always provides the best support, information, and encouragement.