Manuel Leiva
Many people experience anxiety, depression, and many other emotional struggles. Often people feel there is no one they can trust and no one who can understand them. The impact of this emotional suffering can make daily life painful. It can put strain on relationships with family, friends, and peers.
I have an eclectic approach which encompasses an examination of past relationships (family, friends, partners) coupled with the practical approach of finding usable solutions to improve daily life.
I specialize in working with people on an individual basis and have found that there are similar challenges that we all face while trying to navigate through our daily lives.
First session
During our first session, we will collaborate to establish goals that support your progress and desired outcomes.
Strengths
Clients I typically work with report feeling unlike themselves, which has contributed to difficulties in their relationships with loved ones, coworkers, and friends.
Ideal clients
Clients who are willing to examine and challenge unhealthy beliefs can make significant progress.
Treatment methods
Cognitive Behavioral (CBT)
I provide therapy that incorporates Psychodynamic Theory and Cognitive Behavioral techniques. A psychodynamic approach helps you identifying the root cause of unhelpful patterns. Cognitive behavioral techniques help with identifying, tracking, measuring, and altering behaviors that are unproductive and self-defeating.
Location
Virtual sessions
Identifies as
Man
Top specialties
ADHD
Anxiety
Depression
Other specialties
Addiction
Anger Management
Career Counseling
Life Transitions
Mood Disorders
Parenting
Peer Relationships
Self Esteem
Serves
Adults (18 to 64)
Licensed in
CaliforniaLicense 113389
UtahLicense 14294480-3902