In our first session together, here's what you can expect

In our first session we will have an introduction to the present challenges in your life and possible interventions that can help. We will go over counseling and how to best prepare for sessions and length of treatment.

The biggest strengths that I bring into our sessions

I have a lot of compassion, empathy and patience. I have learned to trust the process of therapy, and this allows me to be present with each of those I counsel. I am eager to learn more and get more skillful in the craft of counseling. I truly love what i do and i do not take things personally.

The clients I'm best positioned to serve

I support clients to explore their habitual beliefs and behaviors that have been causing personal distress and/or relational problems. I am trained in several interventions that are evidenced based. these are Trauma informed care, Cognitive behavioral treatment, dialectical behavior treatment and Talk therapy, there are times when several areas of each treatment will be used this allows us to provide the best care for your individual needs. I have seen many of my clients have success working through the challenges that stress, trauma, anxiety, and depression, can bring. I have worked with several populations Adults, Young adults, Adolescents and Seniors. I have experience working with the substance abuse population and dual diagnosis, chronic pain management, Diabetes and depression, chronic illness and depression. I have worked with survivors of childhood abuse and sexual trauma. I have worked with parents to provide support and training for skill development.