Hi, I am a Licensed Clinical Social worker (LCSW) and I specialize in helping women and girls who are struggling with anxiety, depression and a variety of feminine specific issues. These may include but are not limited to the menstrual cycle, body image, pregnancy, postpartum, dating/relationships, sexual/intimacy-related concerns, and motherhood. In my work with Clients, we address both the physical and emotional aspects of wellness that will lead you to healing and growth in both body and mind.
The first session will be an intake session where I will ask you questions about your therapy goals and pertaining background and current information.
I am empathetic, sincere realistic, and strength focused. My greatest reward is seeing you move forward positively toward your goals.
I love working with young women who are finding themselves in their relationships and other roles such as work, motherhood etc and who may be struggling to balance it all. We address both the emotional and physical challenges relating to these roles and figure out how all the pieces of the puzzle can fit together to create wholeness and fulfillment.
Cognitive Behavioral Therapy can help you reframe thoughts and perspectives to see situations differently and better cope with your circumstances.
Internal Family Systems helps to resolve inner conflicts between various emotions or parts of yourself.
Sex Therapy helps you address struggles in your intimate life and create a dynamic that works for you and your partner.
A mind-body approach is essential because our psychological health and emotional wellness is naturally affected by our nutrition, physical wellness, and overall lifestyle.