Licensed to practice in California and accepts 28 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 10 more.
Tracee Couch
Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelming that you'd rather just go back to bed and not think about it? It can be hard to carry on with the day to day activities that life brings us when we struggle with the stress, anxiety and overwhelming feelings around it. I enjoy working with clients to find the joy in life. I will listen to you, understand where you are coming from, and gently encourage you to move toward your goals. I will call you out on repetitive patterns that are getting you no where, and help brainstorm some ways of getting you out of that funk. You've done it your way, now let's work together to find a new way!
Get to know me
In our first session together, here's what you can expect
In our first session, we'll begin with quick introductions and continue on to the intake/assessment. The assessment process is usually the Q&A portion, where I gather more information about what brings you to session. We will talk about what you're experiencing, what you're expectations are in therapy, and what goals you'd like to accomplish during our time together. This will give me the insight I need to develop a customized plan for our future sessions.
The biggest strengths that I bring into our sessions
It's easy for me to connect with others on a deeper level. I'm not afraid of the "icky" stuff and will happily be your biggest cheerleader. We can navigate this journey together.
The clients I'm best positioned to serve
I love working with teens and adults who may or may not have the adequate tools in their toolbox to navigate life's twists and turns. They would be motivated and open to learning different coping strategies, comfortable in trying new things, and meet fairly consistently until we get to a good and solid space.
Specialties
Top specialties
Anxiety
Depression
Trauma and PTSD
Other specialties
Child or Adolescent
Coping Skills
Insomnia/Sleep Issues
Life Transitions
Mood Disorders
Parenting
Peer Relationships
Self Esteem
Suicidal Ideation
Women's Issues
I identify as
Asian / Asian American
Woman
Serves ages
Adults (18 to 64)
Teenagers (13 to 17)
Licensed in
California
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
AvMed
Carelon Behavioral Health (Commercial)
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
Sutter Health Plan
IHSS Healthy Workers
Cash - $225 per session
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
My treatment methods
Trauma-Focused CBT
I've been trained in multiple evidence-based practices and will use a customized approach depending on the needs of the client.
4 ratings with written reviews
July 11, 2026
This was my very first therapy session, and Miss Couch was really welcoming and warm. I had a great time with her, and realized that it's okay to reach out for help. Some of the feedback/opinions she gave lit up some lightbulbs in my head, that opened my eyes about events I've gone through. I will definitely schedule another appointment with her!
Verified client, age 18-24
July 8, 2026
Tracee is very warm, open-minded, and caring. She is so understanding and challenges you by asking the right questions. She has a great sense of humor and is really your biggest cheerleader. I love that she provides the tools to help you be your best self.
Verified client, age 25-34
February 28, 2026
I had a positive experience with Tracee, and this was my first time going to therapy. She made the whole process feel comfortable and approachable — warm, engaging, and open. I felt truly heard and respected from the start. Her empathy, thoughtful questions, and practical guidance helped me feel understood and supported as I navigated new steps. I highly recommend her to anyone, especially if it's your first time seeking therapy.