Licensed to practice in 2 states and accepts 39 insurances. Specializes in ADHD, Anxiety, Depression and 7 more.
Jenny Sandate
(she/her)
Clients say this provider is
About me
Hi there, I'm Jenny, a Licensed Clinical Social Worker and am trained in Dialectical Behavior Therapy and Accelerated Resolution Therapy. I am a passionate personality, trauma informed, and hope to bring warmth and authenticity to our sessions. My goal is to help you build your life-worth-living. I am ready to meet you where you are and work together to cultivate your dreams.
Get to know me
In our first session together, here's what you can expect
At our first session, I am primarily looking to understand you and your preferences, and support you in focusing your goals for therapy. I am aiming to learn about your expectations and I will share a bit about myself and as you learn my style, we will see if we might be the right fit for each other. I look forward to meeting you!
The biggest strengths that I bring into our sessions
I believe my strengths are in building relationship, understanding, validating and helping realize your potential. I utilize evidence-based modalities including Dialectical Behavior Therapy, Accelerated Resolution Therapy, Cognitive Behavior Therapy, and the Gottman Method.
The clients I'm best positioned to serve
I am particularly focused in working with adults, especially those struggling with relationship issues. I am passionate about supporting my client's in fostering self-validation and interpersonal efficacy for fulfilling relationships. I look forward to working with you individually, as a couple or family.
Specialties
Top specialties
ADHD
Anxiety
Depression
Other specialties
Anger Management
Coping Skills
Family Conflict
Peer Relationships
Personality Disorders
Trauma and PTSD
Women's Issues
Identifies as
Hispanic / Latinx
Woman
Serves ages
Adults (18 to 64)
Licensed in
Florida
New York
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Cash - $160 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Blue Cross Blue Shield
Florida Blue
Anthem
Independence Administrators
Independence Blue Cross
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
My treatment methods
Dialectical Behavior (DBT)
As a DBT trained therapist, DBT is at the root of and ubiquitous throughout my practice. I utilize more or less DBT depending on your needs and preferences. Other interventions we may use together are diary cards for increasing insight and when accountability is a target issue. We may use mindfulness training to increase awareness of thoughts and behavior patterns, and skills training to understand and improve value based behaviors.
2 ratings with written reviews
August 14, 2026
Jenny has been so kind and so helpful. She listens and gives great feedback, asks me questions that challenge me, but also validate my feelings. I am really glad we have connected. Jenny is such a wonderful person to talk with, she's warm and kind and I'm not afraid to be brutally honest with her about things and I feel her responses are truly authentic and very helpful.
Verified client, age 35-44
May 20, 2026
I was nervous about starting , Jenny however made me feel completely comfortable. I recommend her 100%