Calm logo
Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Rated 4.9 stars out of 5, 78 ratings

Jeshonda D

LCSW, 6 years of experience

Solution oriented
Empowering
Warm
Virtual
Next available on

About me

Hi! I’m Jeshonda, a licensed clinical social worker. My private practice is Atonement Counseling LLC. I have over 6 years of experience working with adult clients. I help clients who battle with depression, anxiety, stress, have low self-esteem, and been through traumas. The goal is to help clients obtain joy, heal, and become the best version of themselves. You deserve to have peace of mind and determine your purpose in life. So don’t hesitate to reach out because I look forward to working with you!

Get to know me

In our first session together, here's what you can expect

We will start by introducing ourselves and getting a feel for what the issues and problems have been for client. This will help me develop a treatment plan with client that can help them achieve goals.

The biggest strengths that I bring into our sessions

I am well-trained in assisting clients with identifying their triggers and safe places. As well as, ways to manage emotions and cope with triggers in the moment.

The clients I'm best positioned to serve

I love seeing clients become more optimistic after being depressed or anxious. Clients deserve to feel happy and not weighed down by life’s stressors or uncertainties. So I create a safe place where clients can speak freely and not be judged. I am here to support and guide clients each step of the way along their mental health journey.

Specialties

Top specialties

Anxiety
Depression
Trauma and PTSD

Other specialties

ADHD
Anger Management
Career Counseling
Coping Skills
Life Transitions
Peer Relationships
Self Esteem
Spirituality

I identify as

Christian
Woman

Serves ages

Adults (18 to 64)

My treatment methods

Christian Counseling

I discuss Christianity with clients. We explore biblical principles and spiritual practices (ex.prayer) to follow and engage in to feel whole and at peace.

Cognitive Behavioral (CBT)

Clients will explore and identify their thought patterns that impact their emotions.

Humanistic

I uplift clients so they become self-aware of their own free will and can determine what is best suited for their life when decision making.

Psychodynamic

Client is guided by me in processing and reflecting on past traumas that impact them today (ex.during childhood)

Mindfulness-Based Therapy

I teach client mind and body connecting coping tools to apply to uplift their mood and become emotionally regulated. We dive in to mindfulness techniques, such as deep breathing, meditation, sensory and guided imagery (ex. visualization) work.

Location

Virtual

Licensed in

Delaware
Florida
Maryland

Accepts

Aetna
Aetna - Medicare
Aetna - WebTPA
All Savers
Anthem
Highmark
Blue Cross Blue Shield
AvMed
CareFirst
Cash - $115 per session
Cigna
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicare
Rated 4.9 stars out of 5, 78 ratings

9 ratings with written reviews

July 22, 2025

She’s a great listener, very solution oriented, and faith filled, which are all things I needed to move forward to reach the better parts of me.

Verified client, age 25-34

Review shared after session 5 with Jeshonda

June 23, 2025

I love Jeshonda I’m so glad she is my therapist.

Verified client, age 35-44

Review shared after session 5 with Jeshonda

June 12, 2025

Very first session and already feel that this will be a great relationship and can see myself getting better.

Verified client, age 25-34

Review shared after session 1 with Jeshonda