
Ashley Ball
See if this provider is a fit
- Licensed in California
- Accepts Aetna, Aetna - ASR Health Benefits, Aetna - Allied Benefits, + 43 more
- Helps with Anxiety, Life Transitions, + 1 more
About
I offer empathic active listening, validation and reflection back on connecting dots that may be hard for us to see ourselves in our own situations.Ultimately these challenges can can enrich our lives and relationships if we take the time to incorporate them and understand. You don’t have to process things alone it is an honor to walk along side you and help to "digest" your experience and gain clarity in your situation.
First session
In the initial session I will be asking many questions about you to get to know you and what led up to you reaching out for support. We will discuss what you hope to gain out of therapy and goals for treatment.
Strengths
I offer warmth, curiosity, non-judgement and empathic support. I genuinely want to get to know you and feel it is a tremendous honor to get to work along side clients to help you arrive at your own answers. We often already hold our own truths however just need the guide and space of a safe nonjudgemental third party to help us in our own process.
Ideal clients
Individuals going through life adjustments such as having a baby, moving, changing jobs, recently married or engaged, attending school, death of a loved one. I also love supporting individuals on a spiritual path seeking to gain more faith and/or utilize their faith in their lives. I have training in supporting woman postpartum and adjusting to the new role of mother however am not limited to this population. I am ultimately invested in my clients feeling that the therapeutic relationship is a good fit, giving honest feedback to clients and that they feel seen and heard in the process.
Treatment methods
Narrative
When we learn to re-author our own story we empower ourselves and our perception to our own situations can dramatically shift.
Location
Virtual sessions
Identifies as
White
Woman
Top specialties
Anxiety
Life Transitions
Women's Issues
Serves
Adults (18 to 64)
Elders (65 and above)
Individual Therapy
Woman
Licensed in
California