Licensed to practice in California and accepts 11 insurances. Specializes in ADHD, Anxiety, Insomnia/Sleep Issues and 10 more.
(he/him)
New to Grow
Therapy with me can be a place to talk freely, get honest feedback, or zero in on a problem you’re ready to change. I work with individuals dealing with anxiety, depression, stress, and life transitions, and much more. I bring a relaxed style, humor, and a willingness to address what others may avoid.
The first session is mostly about getting a clear sense of what brought you in, what’s been happening, and what you want from therapy, even if you’re not sure yet. I’ll explain how I work, ask direct but practical questions, and help us decide whether you need space to talk, a plan, or both.
We’ll start by figuring out whether you need a clear plan, a few practical changes, or more time to understand what’s getting in the way. From there, we’ll set realistic goals, build on what’s already working, and adjust as we learn what actually helps.
You may be dealing with anxiety, depression, stress, or a major life change, or something more complex that doesn’t fit neatly into one label. I work with individuals across a wide range of concerns, including trauma, neurodivergence, and long-standing personality patterns. Together, we’ll focus on what’s most useful to you while building a collaborative, supportive space tailored to your unique goals.
ADHD
Anxiety
Insomnia/Sleep Issues
Burnout
Career Counseling
Depression
Domestic Violence
Grief
Learning / School Challenges
Life Transitions
Loneliness / Isolation
Self Esteem
Sexual Health
Asian / Asian American
Hispanic / Latinx
Man
White
Adults (18 to 64)
Elders (65 and above)
California
Amerihealth Administrators
Arlo
Cash - $95 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Tufts Health/Cigna