Rebecca Gill
As a supportive therapist, I fully assist clients to achieve empowerment and life of satisfaction. I effectively collaborate with clients to increase self-compassion and supportive social connections to live a life of independence and courage.
I effectively collaborate with clients to increase self-compassion and supportive social connections to live a life of independence and courage.
With non-judgmental empathy, I listen to help clients understand their losses and even unendurable psychological pains, and provide ongoing support with therapeutic insight and expertise in a confidential setting.
First session
During the first session, I take an assessment of client's bio-psycho-social status and provide an inviting connection to create and establish therapeutic collaboration. Most clients reported feeling relieved from the support and empowered to live a fuller life.
Strengths
I have invested in high education and experience to gain knowledge and insight to help people reduce and manage their emotional pains and sufferings. My greatest strength is to help others achieve empowerment and life satisfaction.
Ideal clients
I support clients who are suffering with emotional pains and trauma related crises that impact their mental health condition. I work best with clients who are determined to find their better path in life and deal with their fears to establish safe and nurturing life. As well, I support clients who may be struggling with overwhelming and fear-inducing issues until they feel strong enough to make proactive steps to build a better life.
Treatment methods
Cognitive Behavioral (CBT)
Clients learn how to be aware of their thoughts and thought processes and learn more reality based thoughts that can determine their feelings and actions. Client learn to think and reflect on how they think and act to decide on changes that may be necessary to better the outcome.
Attachment-based
Client learn to understand their family history and relationships that impacts them and make decisions more mindfully based on their present situation.
Dialectical Behavior (DBT)
Client learn stress management and relaxation techniques to create emotional headspace to be more mindful of themselves and their behaviors.
EMDR
Client learn about their trauma history and ways to live in the present rather than the past.
Location
Virtual sessions
Identifies as
Asian / Asian American
Woman
Top specialties
Addiction
Anxiety
Trauma and PTSD
Other specialties
Anger Management
Coping Skills
Depression
Grief
Men's Issues
Mood Disorders
Parenting
Self Esteem
Substance Misuse
Women's Issues
Serves
Adults (18 to 64)
Elders (65 and above)
Licensed in
CaliforniaLicense 21