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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 3 states and accepts 58 insurances. Specializes in Coping Skills, Life Transitions, Military/Veterans and 6 more.

Deanna Jefferson

(she/her)

LCSW, 7 years of experience
Solution oriented
Empowering
Warm
VirtualAvailable

About me

Deanna Jefferson is a Licensed Clinical Social Worker who has been providing therapeutic services for several years. She specializes in helping clients address life transitions, relationship issues, and parenting difficulties. She believes that clients are the true experts on their stories and have many strengths needed to address their current life situations.

Get to know me

In our first session together, here's what you can expect

Clients can expect to feel a better understanding of how their behavior patterns have formed over the course of their lifetime as soon as the first session. There is a great emphasis on exploring past life experiences and how they have shaped a client's current outlook on their world.

The biggest strengths that I bring into our sessions

My biggest strengths are asking questions that allow clients to explore their own deeper-seated thoughts and feelings.

Specialties

Top specialties

Coping Skills

Life Transitions

Military/Veterans

Other specialties

Men's Issues

Parenting

Peer Relationships

Personality Disorders

Self Esteem

Women's Issues

Identifies as

Black / African American

Woman

Serves ages

Adults (18 to 64)

Licensed in

California

Maine

Utah

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Anthem

Blue Cross

Independence Administrators

Independence Blue Cross

Blue Cross Blue Shield

Arlo

AvMed

Regence BlueCross BlueShield of Utah

Blue Shield

Blue Shield of California - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Carelon Behavioral Health (Commercial)

Sutter Health Plan

IHSS Healthy Workers

Cash - $140 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Regence Group Administrators

Scripps Health Plan

Sharp Health Plan

Surest (formerly Bind)

Tufts Health

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Addressing self-talk and negative life outlook informs on a client's life perspective. I assist client's with recognizing these patterns and implementing new approaches to viewing life's difficult moments.

, 39 ratings

2 ratings with written reviews

August 10, 2025

Deanna has helped us tremendously. She helps us work through our struggles while making sure that we are both feeling heard and valued.

Verified client, age 25-34
Review shared after session 15 with Deanna

June 25, 2025

I've worked with Deanna for a couple years now and she has really helped me find my sense of self and stay true to that person in my relationships, career, and now motherhood. Sometimes life gets in the way of attending session, but Deanna never makes me feel bad for being gone. We're able to pick things up as if no time has passed. She's been a consistent support in my mental health journey and I'm grateful.

Verified client, age 25-34
Review shared after session 47 with Deanna