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Licensed to practice in 17 states and accepts 39 insurances. Specializes in LGBTQ, Serious Mental Illness, Trauma and PTSD and 10 more.

Krishana Overstreet

(she/her)

LCSW, 10 years of experience
Warm
Intelligent
Direct
VirtualAvailable

I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental health needs. My work is grounded in trauma informed and trauma responsive care, with a strong commitment to creating inclusive, affirming spaces for BIPOC, LGBTQI+, neurodivergent clients, and individuals in rural communities. I work across the lifespan, including children (6+), adults, older adults, families, and couples. My approach is collaborative and empowering, centered on the belief that clients are the experts in their own lives. I often describe my role as “working myself out of a job” helping clients build the insight, skills, and confidence needed to advocate for themselves and navigate systems independently. As a trauma specialist, I use evidence-based and trauma-responsive approaches tailored to each client’s needs. My primary modalities include Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), somatic therapy, Internal Family Systems-informed interventions, and psychodynamic therapy. My EMDRIA certification is currently pending. I also have extensive experience using Dialectical Behavior Therapy, Acceptance and Commitment Therapy, exposure-based interventions, mindfulness, and other integrative approaches. I modify interventions to support neurodivergent clients and individuals with intellectual or developmental disabilities, recognizing that therapy should adapt to the client and not require the client to adapt to therapy. To learn more about my clinical approach, specialties, services, book an initial consultation, and private practice, please visit Mapping Resilience Therapy Center at https://mappingresiliencetherapycenter.com/

Get to know me

In our first session together, here's what you can expect

The first few sessions are about connection, clarity, and fit. We’ll spend time getting to know what brings you to therapy, your goals, and any relevant history, while also exploring what has or hasn’t worked for you in the past. I approach these sessions as a continuous two-way process. I am assessing whether or not I can meet your needs. You are also determining if I am the right therapist for you. We will move at a pace that feels comfortable, and you can expect a supportive, nonjudgmental space where your experiences are respected.

The biggest strengths that I bring into our sessions

One of my greatest strengths is my ability to build strong therapeutic rapport. I understand that meaningful change begins with feeling safe, seen, and understood. I also bring flexibility and depth in my clinical work, drawing from multiple evidence based approaches that integrate well with trauma focused care. This allows me to tailor treatment to each client’s unique needs rather than taking a one-size-fits-all approach. Additionally, I am skilled at balancing validation with accountability supporting clients with compassion while also helping them move toward meaningful, actionable change.

The clients I'm best positioned to serve

I am best positioned to serve individuals who are navigating complex, high acuity mental health needs and are ready to engage in meaningful, sustainable change. Many of my clients are balancing multiple layers of identity, stress, and lived experience particularly those from BIPOC, LGBTQI+, neurodivergent, and rural communities who are seeking a space that feels both affirming and grounded in real-world understanding. Many of my clients report experiencing anxiety, depression, emotional dysregulation, burnout, or difficulty navigating relationships and systems. They are often insightful and motivated but may feel stuck in cycles of shame, self-doubt, or overwhelm. Many are looking not just for symptom relief, but for deeper healing, self-understanding, and the ability to move through life with greater confidence and agency. I am particularly well suited for individuals and families who value a collaborative, empowering therapeutic relationship and are open to building practical skills alongside deeper reflective work. My approach supports clients who want to strengthen emotional regulation, reconnect with their bodies, clarify their values, and develop the tools needed to advocate for themselves and create lasting, meaningful change.

Specialties

Top specialties

LGBTQ

Serious Mental Illness

Trauma and PTSD

Other specialties

Autism

Mood Disorders

Personality Disorders

Racism

School Issues

Self-Harming

Sexual Abuse

Suicidal Ideation

Women's Issues

I identify as

Black / African American

Woman

Serves ages

Adults (18 to 64)

Children (6 to 12)

Elders (65 and above)

Teenagers (13 to 17)

Licensed in

California

Colorado

Florida

Maine

Massachusetts

Minnesota

Mississippi

Montana

New York

North Dakota

Ohio

Pennsylvania

South Dakota

Texas

Utah

Washington

West Virginia

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

Amerihealth Administrators

Arlo

Blue Cross Blue Shield

Anthem

Independence Blue Cross

Independence Administrators

Regence BlueCross BlueShield of Utah

Regence BlueShield of Washington

Carelon Behavioral Health (Commercial)

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

Sutter Health Plan

IHSS Healthy Workers

Cash - $145 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

Evernorth

GTEB

Geisinger - Commercial

Harvard Pilgrim

HealthPartners

HealthPartners - Medicaid

Kaiser Permanente

Kaiser Washington

Regence Group Administrators

Tufts Health

Tufts Health/Cigna

UCare - Medicaid

Location

Virtual

My treatment methods

Relational

My work is grounded in a relational framework, where the therapeutic relationship itself is a central tool for healing. I prioritize building trust, safety, and authenticity, particularly for clients who have experienced systemic harm or marginalization. Through this lens, I help clients explore patterns in relationships, attachment, and identity, supporting them in developing healthier connections with themselves and others.

Dialectical Behavior (DBT)

I use DBT skills to help clients build emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. This is especially valuable for clients managing high acuity symptoms or navigating the emotional complexities that can as they process life such as shame, all or nothing thinking, or setbacks. DBT provides concrete tools that support both stability and long-term change.

Somatic

I incorporate somatic techniques to help clients reconnect with their bodies in safe and empowering ways. For many clients, this work supports nervous system regulation, body awareness, and healing beyond cognitive insight.

Acceptance and commitment (ACT)

ACT informs my work by helping clients clarify their values and build psychological flexibility. I support clients in moving away from shame-based or avoidance-driven patterns and toward meaningful, values aligned living. This approach is particularly helpful for sustaining motivation and self compassion throughout behavior change.

Gottman method

In my work with couples, I draw from Gottman informed interventions to strengthen communication, increase emotional attunement, and reduce conflict patterns. I support partners in building skills for repair, connection, and shared meaning, which can be especially important when navigating life transitions, health changes, or shifting identities within relationships.

, 15 ratings
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.