Sydney Rosenberg
Sydney Rosenberg is a Clinical Mental Health Counselor. Sydney graduated from Appalachian State University with a degree in clinical mental health counseling and concentration in Expressive Arts Therapy in May of 2021. Her experience has been working with children, adolescents, and adults in outpatient and community based mental health settings. She enjoys supporting clients with building self-esteem, managing life stressors and changes, and empowering clients to find their most authentic selves. She is neurodivergent affirming, LGBTQIA+ affirming, and trauma informed. When she is not working, she enjoys making art, spending time outdoors, and traveling.
Get to know me
In our first session together, here's what you can expect
Our first session will be gathering information and assessment to determine how I can support you in your healing journey. I will be learning more about you as a person, and also what mental health needs you are having to determine goals and best suited direction of practice.
The biggest strengths that I bring into our sessions
I am warm, flexible, and creative. I use expressive arts therapy and person-centered modalities to support you in treatment. I try my hardest to meet you where you are as a person and use a strengths based lens to meet you with warmth, positive regard, and support.
The clients I'm best positioned to serve
I am passionate about supporting clients with self-esteem, strengths development, adjustment to life stressors, grief and identity exploration. I am skilled in supporting children, teens, and also am experienced in supporting adults. I also am passionate about helping emerging adults with goal setting and exploring how to get the most out of life and reach their goals as they go through many life transitions. I also have experience supporting clients from various cultural backgrounds, identities, and am trauma informed. If you're struggling with anxiety about the future, feeling unsure about what's next in your life I would love to be able to support you in cultivating a life that feels worth living.
ADHD
Anxiety
Child or Adolescent
Autism
Depression
Grief
White
Woman
Adults (18 to 64)
Children (6 to 12)
Teenagers (13 to 17)
North Carolina
Aetna
Location
VirtualMy treatment methods
Eclectic
I use a mix of different approaches to support my clients such as aspects of CBT, DBT, Person-centered therapy, and Adlerian theory.
Experiential Therapy
I use expressive arts therapy as a specialty to support clients in using creative modalities for healing.
Adlerian
I enjoy parts of the framework of Adlerian theory and appreciate the emphasis on social connectedness and ways family dynamics impact individual personality development.
Cognitive Behavioral (CBT)
I use aspects of CBT in practice. I use parts of CBT to support clients in reframing thoughts and developing coping tools.
Trauma Informed Care
I approach each person from a trauma informed lens and recognize that trauma impacts the way we function and interact with the world. I also like to support clients in empowerment and strengths to foster resilience to overcome traumatic experiences.