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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Missouri and accepts 45 insurances. Specializes in Anxiety, Chronic Illness, Depression and 10 more.

Tonya Wibbenmeyer

(she/her)

LCSW, 6 years of experience
Authentic
Warm
Empowering
VirtualAvailable

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Missouri. I earned my Master's Degree from Simmon's University in Boston, MA and have been practicing for over 6 years. I work with teenagers and adults who are coping with anxiety, depression, grief/loss, and self-esteem issues. I have also spent a number of years working as a Medical Social Worker and are able to help clients and caregivers through complex medical journeys.

Get to know me

In our first session together, here's what you can expect

During our first session, we will spend some time on introductions and getting to know one another, beginning that important client/therapist relationship. We will also spend time talking about challenges that you are facing and goals that you want for yourself. This critical session is important for me to develop a plan of action to help you meet your goals.

The biggest strengths that I bring into our sessions

You will find that I am empathetic, warm and kind during our sessions. One of my biggest strengths is the manner in which I can pose challenging thoughts in a comfortable way so that my clients begin to see that change is possible.

The clients I'm best positioned to serve

I enjoy working with both teenagers and adults who are ready to take the first steps into improving their lives. My clients are generally eager to improve but often feel stuck and cannot see a way out of their current situation. During our sessions, I work with clients on becoming the best version of themselves and help them see that change is possible.

Specialties

Top specialties

Anxiety

Chronic Illness

Depression

Other specialties

Addiction

Anger Management

Coping Skills

Grief

Health/Medical Issues

Life Transitions

Perinatal Mental Health

Self Esteem

Self-Harming

Trauma and PTSD

I identify as

White

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Teenagers (13 to 17)

Licensed in

Missouri

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Anthem

Blue Cross Blue Shield

Independence Blue Cross

Independence Administrators

Arlo

AvMed

Cash - $60 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Medica

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

We will explore how negative thoughts contribute to our emotions and actions. Together, we will work towards identifying these thoughts and changing negative patterns that surround our behaviors

Solution Focused Brief Treatment

We will work together to take steps towards your desired future and the life you want to live. This model allows a person to find solutions within their own strengths

Psychodynamic

Together we will explore current mindset, as well as, past experiences, to fully understand current emotional and behavioral patterns. We will get to the root of unresolved issues and how they can influence present thoughts, feelings, and relationships.

, 28 ratings

6 ratings with written reviews

March 8, 2026

Very warm and accepting. Takes input and crafts effective ideas to challenge negative narratives. Validating and genuine!

Verified client, age 18-24
Review shared after session 1 with Tonya

February 14, 2026

She was very wonderful she listened. She always tried to relate. Honestly I don’t like to do therapy, but with her it was amazing. She did a wonderful job and I have booked another session with her. I would recommend her hands-down. In my opinion a great therapist.

Verified client, age 35-44
Review shared after session 1 with Tonya

November 19, 2025

Tonya continues to be a great support! She is authentic, warm, and a great listener!

Verified client, age 35-44
Review shared after session 5 with Tonya