Licensed to practice in California and accepts 36 insurances. Specializes in Addiction, Mood Disorders, Trauma and PTSD and 10 more.
Jeremiah Wright
(he/him)
New to Grow
Clients say this provider is
About me
My name is Jeremiah, and I am a professional counselor who understands what it is like to be on both sides of the therapeutic process. Having spent over 25 years in recovery and worked through my own experiences with trauma, I bring both professional training and personal insight to the counseling relationship. I am passionate about helping individuals who are struggling with mental health challenges, trauma, and addiction. My approach combines traditional talk therapy with Eye Movement Desensitization and Reprocessing (EMDR) to help clients process painful experiences, reduce emotional distress, and develop healthier beliefs about themselves and their lives. I believe healing is possible, and I strive to create a safe, supportive environment where clients can explore their experiences, build resilience, and move toward lasting change.
Get to know me
In our first session together, here's what you can expect
During our first session, we will begin building a strong therapeutic relationship based on trust, safety, and understanding. We will explore what brings you to therapy, discuss your current challenges, and identify your goals for treatment. Together, we will create a plan that is tailored to your unique needs and supports the changes you would like to make in your life.
The biggest strengths that I bring into our sessions
One of my greatest strengths as a counselor is my ability to provide a nonjudgmental, empathetic, and supportive environment where clients feel seen, heard, and understood. I recognize that seeking help can be difficult, and I strive to create a space where you can openly share your experiences without fear of criticism or shame. Having faced my own challenges and walked through the process of healing and recovery, I understand what it feels like to struggle and to seek change. While every person's journey is unique, my personal and professional experiences allow me to connect with clients with genuine compassion, understanding, and hope. My goal is to meet you where you are and help you move toward the life you want to create.
The clients I'm best positioned to serve
My ideal clients are individuals who are ready to explore healing, growth, and lasting change in their lives. I enjoy working with people who are struggling emotionally, navigating anxiety, depression, trauma, grief, or life transitions, and are looking for a safe and supportive space to process their experiences. I am especially passionate about helping trauma survivors who may feel stuck in painful patterns or overwhelmed by the lasting effects of past experiences. I also enjoy supporting individuals recovering from substance abuse and addiction, helping them build emotional resilience, healthier coping skills, and a stronger sense of purpose and identity. My goal is to create a compassionate, nonjudgmental environment where clients feel understood, empowered, and supported as they move toward emotional, relational, and personal healing.
Specialties
Top specialties
Addiction
Mood Disorders
Trauma and PTSD
Other specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
Grief
Life Transitions
Men's Issues
Military/Veterans
Self Esteem
Self-Harming
Identifies as
Man
White
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
California
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Anthem
Blue Cross
Independence Administrators
Independence Blue Cross
Arlo
Cash - $140 per session
Centivo
Cigna
Cigna - HealthEZ
Evernorth
GTEB
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
Partnership HealthPlan of California (Medi-Cal)
SFHP Care Plus (HMO D-SNP)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
Carelon Behavioral Health (Commercial)
Sutter Health Plan
IHSS Healthy Workers
Tufts Health/Cigna
Location
Virtual
My treatment methods
EMDR
I use Eye Movement Desensitization and Reprocessing (EMDR) therapy to help clients process painful experiences, reduce emotional distress, and move toward healing in a safe and supportive environment. Many people carry the effects of trauma, anxiety, grief, or difficult life experiences long after the events have passed. EMDR helps the brain reprocess these experiences so they no longer feel as overwhelming or emotionally charged. My approach to EMDR is compassionate, collaborative, and paced according to each client’s needs. I believe healing happens when clients feel emotionally safe, understood, and empowered throughout the therapeutic process. EMDR can help individuals develop greater emotional resilience, healthier beliefs about themselves, and a renewed sense of peace and confidence in their daily lives.
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) to help clients better understand the connection between their thoughts, emotions, and behaviors. Often, the way we think about ourselves, others, and life situations can contribute to anxiety, depression, stress, and unhealthy patterns. CBT helps clients identify unhelpful thought patterns and develop healthier, more balanced ways of thinking and responding. My approach to CBT is practical, collaborative, and goal-oriented. I work alongside clients to build coping skills, improve emotional regulation, and create lasting behavioral change. CBT can help individuals increase self-awareness, strengthen confidence, and develop effective tools to navigate everyday challenges with greater clarity and resilience.